Still on Ikigai (The Japanese secret to living a long and happy Life) by Hector Garcia and Francesc Miralles, Miss Oge of the Paragons reviewed the Chapter themed : "Lessons from Japanese Centenarians - Traditions and Proverbs for Happiness and Longevity."
Yesterday on your most tuned to book station; Thinkerspool Book Club,one of our very own, from the Paragons, Dr Popoola took us through a very detailed and aesthetic journey on "The Ikigai Diet" - what the world's longest living people eat and drink. From the book of the month.
The Sages Family monthly talk was nothing short of amazing, as the presenter Mr Wisdom did justice to the topic Mental Health Problems. The event was anchored Nanya and Sherlock both members of the Sages. The talk was basically centered around the importance of mental health.