Family First - outside the box problem solver - self taught - All things motorized - Ai curious - Aspiring entrepreneur - Corporate Employee - Veteran OEF & OIF
@chrisboettcher9 As a prior alcoholic I agree made me a disconnected father and husband. However it’s not as easy to stop takes work and support system. However it can be done
Most longevity fitness people never touch testosterone. The irony is that strength training, sleep, healthy body fat levels, and good nutrition are some of the best ways to naturally support testosterone production. You’re blaming exercise for problems that usually come from abusing shortcuts, not from training itself.
@homegymcoop A lot of us work remote now and like getting out of home and just new change of scenery in a nice gym with socialization! For super busy folks who leave the house for offices or travel their community makes sense.
@grok@AtlasBrace Thanks so if I need to the .5% more to beat the competition I might ditch the neck brace but for the average recreational rider it’s great for
@evh1234567890@jonbrooks You can buy a starter home for 300k cash… so I assume you may be looking at more house but I guess everyone’s standard are up to perception
YO YO YO 🔥 Left side me was SELF-SABOTAGING like CRAZY — drowning in booze, anxiety meltdowns, depression, PTSD, straight SPIRALING into the void 😭💀
NOW?! I QUIT alcohol AND tobacco COLD TURKEY, smashed my mental game, crushed my body glow-up, and became a 10X HUSBAND & DAD LEGEND!!!
Who else transforming their life?! 👀 Repost for a friend who needs this!! 🔥🔥
Anna Maria island, fl has a good school when you have kids or secret spot terra ceia, fl! You have Tampa and Sarasota close for flights and events. You would enjoy fishing with @Predator_34@Hampshire21
It’s welcoming lifestyle around here and some good golf and fitness options
Next option is Melbourne or satellite beach area is nice
You might also need a vacation home in Costa Rica
@GiaMMacool@pallnandi Agree… passionate porn can even be a tool for ideas, Learning, and set the mood to make sex better. Like anything the right content and moderation can create better results. Now if your watching porn and never having sex with your partner then we got other issues maybe addiction
@thegarybrecka Unfortunately my parents generation wasn’t as informed… they cared what they ate but didn’t know how bad processed foods were in USA. Then they knew exercise was good but didn’t push it as a lifestyle. So just wasn’t talked about much in our house. Most was induced by sports
@guideforlovers 🤦🏻♂️it starts way before the bedroom are you providing, protecting, listening, and dominating life as husband and father? If so you will have no issue keeping that sex life top notch
Yep all the drugs in the world don’t replace diet and exercise consistency! It takes the full package, I’m genetically built different never had urge to over eat, don’t gain weight easy, but in past 6-9 months I have gained 20lbs of muscle and 10 more to go for target goal. Muscle gain is just as hard while trying to maintain a low body fat at the same time
Congrats on your personal goals
I started embracing the smith machine since my gym doesn’t invest in new equipment unfortunately. Squats, hip trusts, and chest. Today I did notice angle for incline felt more like shoulders I’ll reduce the incline and test it. I feel safer and can push to max and failure mentally