Mike Gabert

Personal Trainer and Fitness Instructor in The Bronx, NYC

[Mike Gabert @mikesgymclass]

Back to fitness!
Renewed CPR/AED/First Aid ✔️
Renewed NASM CPT ✔️
Nearly died running in the park ✔️

This has been an eventful week already.

#fitness #fit #parkfit #gymfit #personaltrainer #scranton #pennsylvania #muscles #gay #gayfit #gayman #gaytrainer #fitguy #cardio #run

[Mike Gabert @mikesgymclass]

Happy Presidents' Day! Make time for the State of the Union between your muscles and some weights.

#mikesgymclass #workout #fitness #fit #instafit #holiday #holidayworkout

[Mike Gabert @mikesgymclass]

Will you be my swoll mate? 🏋♀

#mikesgymclass #valentines #happyvalentines #gym #gymhumor

[Mike Gabert @mikesgymclass]

Will you be my swoll mate? 🏋♀

#mikesgymclass #valentines #happyvalentines #gym #gymhumor

[Mike Gabert @mikesgymclass]

The time is always right.

#martinlutherkingjr #mlk #quotes #blacklivesmatter #inspire

[Mike Gabert @mikesgymclass]

Today is supposed to be National Quitters Day. The day people give up on their new year resolutions. Instead, let's make this National "We got This" Day.

#mikegymclass #fitness #fit #nationalquittersday #quit #gym #gymfit #motivation #muscle #exercise #resolutions

[Mike Gabert @mikesgymclass]

Today is National Kettlebell Day! 🏋
Let's get those kettlebells swinging!

#mikesgymclass #fitness #fit #instafit #kettlebells #weights #weighttraining #personaltrainer #exercise #gym #gymfit #homefit #instafitness #fitnessmotivation #workout

[Mike Gabert @mikesgymclass]

Happy Birthday to me!

#mikesgymclass #birthday

[Mike Gabert @mikesgymclass]

It's a new week. You have 7 days, 168 hours. Let's crush our goals.

https://t.co/RmivGGJrgw

#mikesgymclass #personaltraining #mondaymotivation #fitnessmotivation #fitness #exercise #fit #instafit #muscle #abs #core #strength

[Mike Gabert @mikesgymclass]

Let's Get Started on those arms and chest with TRX Pullups. These are great because you only need to use your own bodyweight.
#trx #suspensiontraining #personaltrainer #gym #gymfit #chest #arms #pullup #instafit #fitness #bronx #riverdale #exercise #gay #gayman #muscle

[Mike Gabert @mikesgymclass]

Happy New Year! 🍾🍾🍾
Enjoy today...Tomorrow back to the gym.

https://t.co/RmivGGJrgw

#mikesgymclass #newyear #fitness #fit #instafit #gym #gymfit #homefit #personaltrainer #training #muscle #arms #abs

[Mike Gabert @mikesgymclass]

Today is National Resolution Planning Day.
What are you fitness goals for 2023?

https://t.co/RmivGGJrgw

#mikesgymclass #fitness #newyears #resolutions #fit #instafit #planning #goals #smartgoals

[Mike Gabert @mikesgymclass]

Merry Christmas!
PS. Come find me after Christmas to work off that ho-ho-holiday weight.

https://t.co/RmivGGJrgw

#mikesgymclass #gym #fitness #personaltrainer #personaltraining #fit #instafit #christmas #holiday

[Mike Gabert @mikesgymclass]

Honor those who we have lost and those who are living with HIV/AIDs. Get tested, get yourself on #PReP and use #Protection.

Keeping yourself healthy also includes #sexualhealth.

#worldaidsday #honor #aids #hiv #vih #sacrifice #safety #gay #gayhealth #gaymen

[Mike Gabert @mikesgymclass]

Plus, I work there, so there's that.

#gym #gymmotivation #monday #mondaymotivation #gymaddict #fit #fitquotes #quote #exercise #fitness #gymfit #muscle

[Mike Gabert @mikesgymclass]

Yeah. I feel pretty 💪

#mikesgymclass #gymhumor #humor #gymmeme #meme #gym

[Mike Gabert @mikesgymclass]

Stay classy, my friends 💪

#gym #meme #gymmeme #gymhumor #funny #sundayfunday

[Mike Gabert @mikesgymclass]

Generally, weight loss and weight gain is a simple formula of calories in versus calories out.

#mikesgyclass #exercise #calories #weightloss #loseweight #nutrition #fitness

[Mike Gabert @mikesgymclass]

Happy Veterans Day!

#veterans #veteransday #vets #thankful #thankyou #support #military

[Mike Gabert @mikesgymclass]

#tbt Fitness in the Park at @brustparkbronx
I am planning new events for the new year. I am excited for this upcoming chapter.

#mikesgymclass #fitness #fit #parkfit #muscle #strength #abs #core #arms #workout #exercise #riverdale #bronx #newyorkcity #personaltrainer