Mikki Sachiko

Podcast & Event Host l
Health Coach (UK & US certified ) l
Founder @wellnessible l
Speaker l Commercial Model

[Mikki Sachiko @mikkisachiko]

The concept of Pay It Forward really inspires me. Let's spread #kindness around and do the world a favor. #Love for humanity. #RandomActOfKindness #PayItForward
https://t.co/lDcYb0T5b4

[Mikki Sachiko @mikkisachiko]

There's no one-size-fits-all approach to wellness. That's why at Wellnessible, we love sharing different tips so you can find what works for you & eventually unlock the limitless in YOU! 💥💚🙏🏼

https://t.co/Fef3w4H6YZ

[Mikki Sachiko @mikkisachiko]

Normalize "Don't do lists" for wellness! Whenever I get to speak about holistic health, I always include this. 🙂

Examples:

Don't expect a toxic habit to fill a void.

Don't stay in a relationship that sabotages your mental health.

Don't go on a day w/o a smile/laughter.

[Mikki Sachiko @mikkisachiko]

We believe that holistic healthy lifestyle can be a pathway to inclusivity and social change.

With that, diverse perspectives are important!

Check out these Wellnessible episodes via https://t.co/0CsDeIwdRn

Wellness is Possible!

#inclusion #health #wellness #diversity

[Mikki Sachiko @mikkisachiko]

Excited to announce that as we get close to SEASON 5, we now have followers from 56 Countries and had amassed huge listeners from 491 Cities!
Thank you for your support for Wellnessible 💚

#motivation #podcast #health

https://t.co/IdLV1MDbY2

[Mikki Sachiko @mikkisachiko]

#DeltaVariant #COVID19 #StaySafe

[Mikki Sachiko @mikkisachiko]

Not every closed door is locked. Push!
Let's navigate the new normal with an optimistic heart knowing that regardless if it is a sunny or stormy phase, all experiences bring value to us.
Never stop learning. Be grateful. Be kind. Keep hustling. And stay healthy.

[Mikki Sachiko @mikkisachiko]

HAPPY #NYE! 🎆🎇🎉

https://t.co/k3WKusB1au

Let's kick off #2021 with some optimism, peace, and greater #health!

[Mikki Sachiko @mikkisachiko]

@RexChapman Hahahaha

[Mikki Sachiko @mikkisachiko]

Increase your #health to increase your #wealth. Happy Holidays 🧘‍♀️🙏💚 #2020 #2021

[Mikki Sachiko @mikkisachiko]

Life is too short to be sad, to be mad, to hold regret, to be unkind. Choose positive energy, #peace and #selflove over low-vibin energy consumed by selfish emotional immaturity.

Be NICE, Do GOOD and Be #GRATEFUL. 🙏🧘‍♀️💚

[Mikki Sachiko @mikkisachiko]

Being emotionally healthy doesn't mean living in a forced state of #happiness all the time.
Feel all the feels but don't babysit it negative feelings long enough for our overall health to suffer. Our last 2020 #health campaign tonight, please watch it https://t.co/MT2rsWBldN

[Mikki Sachiko @mikkisachiko]

Go Inward to go Onward.
We're all work-in-progress, and doing a lot of inner work should be part of our daily to-do list.

Work on yourself today!

#health #healthylifestyle

[Mikki Sachiko @mikkisachiko]

Don't get me wrong material #gift packages are great, but the inner package of #peace, health, clarity, love, gratitude, and #happiness is far more important. If you'll have to choose only one on your wishlist, always pick the latter. 🥰🙏💚

[Mikki Sachiko @mikkisachiko]

Wellness is a nonlinear journey that's always evolving.
It's OK, that you're a work in progress. We all are.

What's important is that you're always pursuing improvements.

Please connect at https://t.co/MT2rsWBldN for our next campaign. #MentalHealthAwareness
#mentalhealth

[Mikki Sachiko @mikkisachiko]

Happiness is the highest form of health. If something isn't filling you up w/ joy emotionally, mentally, & spiritually, take a step back & assess. Don't invest your efforts into something that doesn't give you happy returns. It should always be give & take in all aspects of life.

[Mikki Sachiko @mikkisachiko]

Wellness + Possible = Wellnessible
A wellness advocacy w/ podcasting, speaking plus 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐦𝐚𝐫𝐤𝐞𝐭𝐢𝐧𝐠 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐞𝐝 𝐛𝐫𝐚𝐧𝐝𝐬.
Thank you for allowing us to be part of your mission. Cheers to more years!🙏

[Mikki Sachiko @mikkisachiko]

In February 2018, a month before I launched Wellnessible -- I was thinking about how to name this startup.

Initially, I thought of Wellnessify because I love Spotify!

There was a moment when I noticed there is one word I tend to include in my journals --- Possible.
And boom!

[Mikki Sachiko @mikkisachiko]

Apologize to yourself if you have been unkind to yourself lately.
Tell yourself loving compliments like how you say nice things to others.
Write yourself a love letter.
Celebrate yourself even if you're a work in progress.
Be happy first before making others happy. #health

[Mikki Sachiko @mikkisachiko]

@bts_bighit @bts_bighit @BTS_twt #bts #army so happy for your #GRAMMYs nomination! Well-deserved. I can feel the winning vibes right now!

[UN DESA Sustainable Development @SustDev]

The Conscious Fashion Campaign facilitates high-impact🔝 partnerships🤝 that advocate sustainable solutions & innovations for the 👗fashion sector to address the 🌎’s most pressing social, economic & environmental issues.
#GlobalGoals

Learn more here👇 https://t.co/W0Ns9BxEsr