There’s a five-year difference between these pictures. Honestly, a lot of work went into changing this story. Your past doesn’t define you. There’s light at the end of the tunnel—it starts with one step. If I can do it, you can too. Want to start
Here I am again, Tuesday 13 January, waking up with a face only a mother could love. One thing I’ve always promised to be on this page is honest: I’m not an influencer. I don’t have a tripod in my bedroom waiting to capture me “waking up
A few hours off the plane and I’m back. I took a week off as promised, but now I’m back in my routine 💪
I’ve maintained the same weight too—no idea how 🤣 but I’m not complaining 🙌
I only have 2 spaces left in my Strong Start Programme! I’m so excited about this next group. Strong Start helps you build confidence, discover your strengths, develop new skills and take steps towards your future with support along the way. If
Working full time, staying committed to the gym, and raising my kids as a single mom means getting up and getting the job done, even when I don’t feel like it. It isn’t always easy, but I’m grateful for this life and how far I’ve come over the past
Rest days aren’t lazy days; they’re part of the program. Skipping one is like charging your phone to 3% and hoping for the best. Recover, then lift again.