mile17

I do a bit of running. And have started a blog about it. I talk about other stuff at @tom_anyname

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@RedDreamer1 @EventyHelen @cardiffparkrun Come on over!

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@RedDreamer1 @EventyHelen Best wishes Clive

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@notRachelBrown Will be cheering at the @CR_UK cheering point just before 8 miles - give us a wave!

[Tom B @tom_anyname]

Twas the night before running, and the cheering kit is packed...All ready for the @CR_UK cheering point at @CardiffHalf just before the 8-mile marker. Runners - give us a wave! And send us your supporters too! @CRUKCymru @CRUKChallengers #RunTheDiff

[Tom B @tom_anyname]

The second leg of my running challenge for @SU2CUK is coming up soon, with @RoyalParksHalf following the Snowdonia Trail Marathon. All sponsorship welcome! https://t.co/FHbI9KsY93

[Tom B @tom_anyname]

One week to go!!!

[Tom B @tom_anyname]

Fancy joining the @CR_UK cheering point at the @CardiffHalf on Sunday 6th Oct - we’ll be at mile 8 - sign up here @CRUKChallengers https://t.co/xx7Z0Um3sM

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@schoolieK @aahevents @runr_uk Loved it! Hope all well with you!! x

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What an amazing event @aahevents - Snowdonia Trail Marathon - great day and a brilliant challenge with the big Snowdon climb starting at 18 miles. Well done to all who took part, esp if you did the ultra! #MedalMonday @runr_uk

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@stuart73g @aahevents @runr_uk Today I am mostly hungry

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@stuart73g @aahevents @runr_uk It was superb - you can’t even think about time - it takes as long as it takes!!

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@schoolieK @Swansea_HM Hmm it is a shoebox!

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Great morning at the @Swansea_HM - good atmosphere and lovely views!

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Great medal from @runr_uk for #MilesForMind - it definitely got me out and about in May!

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@davies_non @schoolieK @Susie__Chan @ManVHorse Hurrah! How brilliant!! It’s a superb event and I look forward to coming back again soon. And I love it that you saw the pic - thanks for getting in touch!

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@schoolieK @Susie__Chan @ManVHorse Yep! Loved it!

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@Whiffenpuff @Foggy125 Definitely! I partly sign up to things because at least I know I will get a decent run in that day. Can usually fit in 5ks here and there but anything else is tricky. Taking away all concern about time helps too

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@Whiffenpuff @Foggy125 I have given up with training plans for races. It’s all loose and I am just happy to get to the start line of events and treat it as a nice day out

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@davidcornock You could get them both done in an evening and then you’re good to go