Coach Mil

◾️Fitness Coach

[Coach Mil @mileryhonore]

"In order to excel, you must be completely dedicated to your chosen sport. You must also be prepared to work hard and be willing to accept constructive criticism. Without one-hundred percent dedication, you won't be able to do this." - Willie Mays

[Coach Mil @mileryhonore]

"It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs." - Jillian Michaels

[Coach Mil @mileryhonore]

"Winning isn't everything, but wanting to win is." - Vince Lombardi

[Coach Mil @mileryhonore]

"If you can't outplay them, outwork them." - Ben Hogan

[Coach Mil @mileryhonore]

"Hard work beats talent when talent doesn't work hard." - Tim Notke

[Coach Mil @mileryhonore]

"You must expect great things of yourself before you can do them." - Michael Jordan

[Coach Mil @mileryhonore]

."You can't put a limit on anything. The more you dream, the farther you get." - Michael Phelps

[Coach Mil @mileryhonore]

"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'" - Muhammad Ali

[Coach Mil @mileryhonore]

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

[Coach Mil @mileryhonore]

"You have to believe in yourself when no one else does��that makes you a winner right there." - Venus Williams

[Coach Mil @mileryhonore]

@itsme_urstruly @problemochile Facts!

[Coach Mil @mileryhonore]

"The harder the battle, the sweeter the victory." - Les Brown

[Coach Mil @mileryhonore]

"It's not the will to win that matters—everyone has that. It's the will to prepare to win that matters." - Paul "Bear" Bryant

[Coach Mil @mileryhonore]

"If you're not making mistakes, then you're not doing anything." - John Wooden

[Coach Mil @mileryhonore]

"The only way to prove you are a good sport is to lose." - Ernie Banks

[Coach Mil @mileryhonore]

"Champions keep playing until they get it right." - Billie Jean King

[Coach Mil @mileryhonore]

"Success is not an accident, it's hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do." - Pelé

[Coach Mil @mileryhonore]

"Believe you can and you're halfway there." - Babe Ruth

[Coach Mil @mileryhonore]

@EarnYourLeisure Big time!

[Coach Mil @mileryhonore]

"The only limit to our realization of tomorrow will be our doubts of today." - Jesse Owens