With almost a dozen girls throughout the state having already broken 19 minutes for 5K this season, we are off to a fast start in Iowa!
@milesplit https://t.co/RREpvze8TO
Congrats to our Girls Cross Country team who competed at the Urbandale Invitational this past Saturday. The Varsity squad placed 3rd! The JV team took 1st by 1 point! Great start to the season & good luck this week!
.@AMESTrack senior @anieyakok threw down a jaw-dropping season-opening performance of 15:40 on the Iowa State University 5K course at the Schmaltz Invite last Thursday, which is second fastest performance all-time on the course! @milesplit https://t.co/ZkFgUFpSMC
The Waukee girls 4x800 meter relay threw down a jaw dropping 9:09 performance at the 2018 Iowa State Championships.
Iowa Top Times Of The Decade: Girls Relays
https://t.co/snkCBsi964
The 2019 sprint relays from Valley High School were the fastest of the decade for Iowa in the boys 4x100 (41.68) and 4x200 (1:26.17) meter relays.
Iowa Top Times Of The Decade: Boys Relays
https://t.co/ttnCHbsKrG
The # of entries for the July 7 @TrackGuyUSA T&F Carnival have grown in quality & quantity the last 3 days. With that said we are shutting down the entry process @ 12 noon on July 1. The health & safety of all involved is most important. We must have manageable #’s to succeed.