Milestone

Tackling Setbacks Through Sport | A Mental Health Charity #ThereIsNoType |

[Milestone @milestone_uk]

We are #TeamMilestone | We are a mental health charity. We are tackling setbacks through sport. Follow @milestone_uk to find out more. #ThereIsNoType #MSWeek

[Milestone @milestone_uk]

A great initiative, and no surprise that one of our partner charities @theCALMzone are involved.

Talking, normalizing the conversation and creating the spaces for this to happen has to be the name of the game #WHYWEPLAY

[Powerleague @powerleagueUK]

#PlayToTalk with @PaulMerse, @theCALMzone, & @StreetSoccerLDN
Don’t suffer in silence, always reach out to your teammates when you can.
Huge thanks to everyone that came down including @ItsBigZuu, @andrewfwillz, @FCNotAlone, @MundialMag, #MOTDx, @BBCBreakfast
#WHYWEPLAY

[Milestone @milestone_uk]

Thank you so much! Happy new year :)

[Milford Hall CC @milfordhallcc]

During June the club raised over £600 and awareness for the incredible work @milestone_uk are doing by covering 5700 miles. With @KevinRoyce2 and @StuPhazey covering in excess of 600 miles each #greenandgold #milfordhallfamily #thereisnotype #MentalHealthAwareness

[Milestone @milestone_uk]

As World Mental Health Day 2020 approaches tomorrow, we have been reflecting on the different types of challenges many of us face, particularly now. Whether the challenge you have experienced has been small or big, it matters, and we need to keep talking. We stand together. 💪🏽

[Milestone @milestone_uk]

Great work @Jsmithgolf Go well at the weekend 👊👊 Thanks for spreading the Milestone message 💪 #TeamMilestone #ISPSHANDAWalesOpen @Hambric_Sports

[Milestone @milestone_uk]

Check out our latest post on "Borderline Personality Disorder" on our insta page! @milestone.uk 😊

[Milestone @milestone_uk]

One of our trustees, @chrispaget_ is on a live stream with @Dom_Sacco, @AngeljhoBOT and @AdamMorris1989 as part of the @British_Esports live stream on #mentalhealth Link 👇👇👇 #thereisnotype

[British Esports @British_Esports]

This Wednesday at 4pm we're hosting a stream discussing all things mental health & things you can do to help take care of your wellbeing.

The panel:

🔵 @Dom_Sacco
🔵 @chrispaget_ of @milestone_uk
🔵 @AngeljhoBOT
🔵 @AdamMorris1989 of @BelievePHQ

https://t.co/oEWlxmGTrj

[Milestone @milestone_uk]

Best of luck to @Jsmithgolf today during the final round of the #EnglishChampionship - off to a flying start 🔥🔥🔥@Hambric_Sports #TeamMilestone #ThereIsNoType

[Hambric Sports @Hambric_Sports]

Final round tee-times at the #EnglishChampionship 🇬🇧

T10: @JSmithGolf (-13, 12:50)
T16: Oscar Lengdén (-12, 12:15) & Rasmus Højgaard (-12, 12:25)
T34: Nicolai Højgaard (-9, 10:40)
T40: @JoachimBHansen1 (-8, 09:45)
T50: @AdrianMeronk (-7, 08:55) & @ThorbjornOlesen (-7, 09:05)

[Milestone @milestone_uk]

Took a minute to listen to @HussainManawer’s powerful words at today’s cup final. We all need support at some point in our lives. If you find yourself in crisis, check out @GiveUsAShout’s text service. A listening ear can make all the difference. #soundofsupport #thereisnotype

[Heads Together @heads_together]

A poignant moment just before kick-off in the #HeadsUpFACupFinal as @HussainManawer's #SoundOfSupport poem rang around Wembley, reminding us that now more than ever, we need to make our support heard by those who need it 💙

[Chris Paget @chrispaget_]

It’s an absolute privilege to have @Jsmithgolf as part of #TeamMilestone Thank you for all the support mate 👊💪🔥#thereisnotype @milestone_uk

[Milestone @milestone_uk]

It's incredibly uplifting to see this kind of commitment to mental health awareness from the UK football family with support from the Duke of Cambridge @heads_together. Let's keep these conversations happening. #HeadsUp

[Heads Together @heads_together]

👀 Watch as The Duke of Cambridge joins David Beckham, @stephhoughton2, @OfficialTM_3, @MrAncelotti and @andros_townsend on a video call to discuss today’s landmark Mentally Healthy Football declaration – a legacy of our #HeadsUp campaign.

For more visit: https://t.co/DHkFJx1heF

[Milestone @milestone_uk]

#TeamMilestone #thereisnotype #sleep #sleeping #sleepingproblems #wellness #wellbeing

[Milestone @milestone_uk]

S L E E P

Something we all can't live without, yet so many of us struggle with.

Here are 5 quick tips you can try to help improve your sleep!

If you have any more ideas, please let us know in the comments :)

Thank you to Lara Willis for the content! ⭐ Edited by @drilanbz

[Milestone @milestone_uk]

Thank you @Jsmithgolf for all the support. The bag is looking 🔥🔥👌👌 It’s an honour having you as part of #TeamMilestone and wishing you all the very best as the @EuropeanTour starts back up tomorrow. We’re all behind you and cheering you on mate 💪 #thereisnotype #UKSwing ⛳️

[Jordan Smith @Jsmithgolf]

New bag panel for the restart of the @EuropeanTour with @milestone_uk full show

[Milestone @milestone_uk]

@Jsmithgolf @EuropeanTour Thanks for the support. It’s great to have you as part of #TeamMilestone 🙌🙌

[Milestone @milestone_uk]

This 'best life' has involved running over 1000km in under 100 days, 94 to be precise, in support of @PCA & @CricketersTrust - an amazing effort) 🙌👏

#mentalhealth #thereisnotype #teammilestone #gambling #lifestories #podcast #communication #family #brothers #supportnetwork

[Milestone @milestone_uk]

🎙️T E A M T A L K | Episode 3 | Patrick Foster 🎙️

We chat with @patrickfoster02 about his experiences of living for nearly a decade with a secret gambling addiction that took him right to the brink of taking his own life.

🎧https://t.co/Q5OnOYCy24

🎧https://t.co/7s94wxODVx

[Milestone @milestone_uk]

In Foz’s case it was the call he made to his brother, Sam, moments before he was about to take his own life that literally saved his life and set him on the track to #recovery and to living his best life