Ali Mills

Physio and Clinical Pilates. Pain relief, rehab, core work, stretch, tape, muscle activation, acupuncture and more! I cycle, swim and run, love tea & cake!

[Ali Mills @millsphysio]

@KatCrompton Only just seen this! You are too kind 😘

[Ali Mills @millsphysio]

@samuriinbred Hey- do you have injuries from your feet turning out when running?

[Ali Mills @millsphysio]

@krause_wilson Hello. I'll check it out! I'm ok - online consultations are quite popular for advice and exercise stuff 😊

[Ali Mills @millsphysio]

https://t.co/IZnJEZ6mlL

[Ali Mills @millsphysio]

Who needs an angel or a star when you can have a camp frog 😊🐸 https://t.co/Z4dRM5QRNv

[Ali Mills @millsphysio]

Beautiful Merckx https://t.co/W2mL1odpRq

[Ali Mills @millsphysio]

Final round of chemo for @jadensnapclark today, this Macmillan unit is full of heroes, I can’t tell you how much we appreciate the treatment she’s had and will continue to need for a while-goodness knows what will happen in the future if the Conservative… https://t.co/qvGlsxBCdx

[Ali Mills @millsphysio]

Sunday running #forthosethatcant https://t.co/WN5ZAUAQgJ

[Ali Mills @millsphysio]

Mooooo rning https://t.co/1IFjuXsZLS

[Ali Mills @millsphysio]

Thank you @diversity_official you were amazing https://t.co/ABVN2KXXFy

[Ali Mills @millsphysio]

Feeding time at the zoo https://t.co/iK6M6sCO9O

[Ali Mills @millsphysio]

Run, Walk, Skip or dance - get out if you can people and feed your soul #forthosethatcant #doit https://t.co/iRWPtjBbsl

[Ali Mills @millsphysio]

Atmospheric running #forthosethatcanttoday https://t.co/AowUuLg9gm

[Ali Mills @millsphysio]

Morning #nofilter #bedroomview https://t.co/lL7r2UQlSE

[Ali Mills @millsphysio]

‘ I’ll only come for a walk with you if I can wear my unicorn head in the car ‘ #ofcoursesweetheart https://t.co/qVTAZ5Cz25

[Ali Mills @millsphysio]

That’ll do #loungeview https://t.co/xOkDLPvyHU

[Ali Mills @millsphysio]

Joss making some progress with sleeping on the new cat mat.... https://t.co/PpIRXkNt9B

[Ali Mills @millsphysio]

It was nice up the hill https://t.co/3EmD8fmWWP

[Ali Mills @millsphysio]

Joss accessorising the bookshelf nicely https://t.co/qpeWDNj82F

[Ali Mills @millsphysio]

An early run up the hill before the sun. #forthosethatcant https://t.co/2iyiW7m1cX