When reading a book would you be interested in having a resource that generates an image of the characters in the book just based on the description from the said book?
Replace social media with human contact.
Replace scrolling with reading books.
Replace junk food with exercising and eating accordingly.
Replace group think with critical thought.
The Pursuit of Happynes is my favorite movie and it made me think what is it for me.
Habits - everyone has them and I split them into two categories:
The ones that bring short term and long term satisfaction.
The goal is to focus on the long term and here is why.
For some people, very few, happiness comes from feeling good. Not needing your fix. Being healthy.
They have figured out that by getting rid of bad habits and replacing them with good ones you achieve this nirvana state where you are HIGH ON LIFE.
@zuess05 In your mindset. Optimizing your thought processes to all go into business direction is the most important thing. Everything else is downstream.