A lightning strike during a thunderstorm knocked out the Edra Melaka Power Plant yesterday, cutting over 10% of Peninsular Malaysia’s power supply.
It was the country’s most severe outage in three years, affecting areas including Kepong, KL, and JB for more than an hour.
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📌The Education Ministry has prohibited 12 categories of food and drinks from being sold in schools to ensure healthy eating practices for students.
The 12 types of food and drinks banned are:
• Processed food.
• Junk food.
• Sweets and chocolate.
• Pickled food.
• Creamy or sugar-coated food.
• Instant products.
• Confectionery products and ice cream.
• Drinks with toppings or sweet mixes.
• Energy, isotonic, or herbal drinks.
• Tea and coffee.
• Food and drinks containing alcohol.
• Expired food or food in the form of toys.
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10 LRT stations between KLCC and Gombak will open at 9am instead of 6am on weekends, from 9 August to 14 September, due to Phase 2 upgrade works.
📌The affected stations are:
-KLCC
-Ampang Park
-Damai
-Dato Keramat
-Jelatek
-Setiawangsa
-Sri Rampai
-Wangsa Maju
-Taman Melati
-Gombak
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Newborns with vitamin D deficiency face a higher risk of developing mental health disorders later in life, according to a new study.
The research found strong links between low neonatal vitamin D levels and schizophrenia, ADHD, and autism, using biomarkers and genetic data.
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Tolong Dr!! Anak saya tercekik!!
Pernah atau tidak kita menghadapi situasi anak tercekik dengan mainan atau makanan?
Apa cara terbaik kita patut lakukan?
Fun fact:
Crunches won’t give you a 6 pack.
The truth? Losing body fat.
So if you want rock hard abs by 2025…
Use these 7 simple fat shredding tips now:
Cara Nak Break Berat Stuck:
✅ Audit Kalori: Pastikan korang betul-betul dalam defisit. Jangan lupa kira minyak & snek kecil.
✅ Aktiviti Baru: Tambah intensiti senaman. Cuba angkat berat! 💪
✅ Rehat Cukup: Tidur 7-8 jam untuk hormon bakar lemak stabil.
✅ Sabar: Progress lambat tetap progress.