Kayo din ba? Do you immediately go silent when something upsets you? I mean, it's a coping mechanism Iโve developed over time. Instead of expressing my anger or frustration, I simply withdraw and try to process my emotions in private. I prefer handling my problems on my own.
Functional depression is real. You work, joke, take care of your family, and make other people happy every day, yet mentally youโre drowning in your own thoughts and no one knows.
Functional depression is real. You work, joke, take care of your family, and make other people happy every day, yet mentally youโre drowning in your own thoughts and no one knows.