Jim Clark

Owner of Mindfulness Therapies, offering #mindfulness and #compassion-based #psychotherapy using #CBT, #ACT, #CFT, 8-wk mindfulness courses with #MBCT & more...

[Jim Clark @MindAndTherapy]

Looking for the next steps in your #mindfulness practice?

Want to signpost your mindfulness students to a researched and empirically-based graduates mindfulness course?

I am delighted to be offering an 8-week course in #MindfulnessBasedCompassionateLi…https://t.co/zlENLJfvVr

[Jim Clark @MindAndTherapy]

2019 Getting off to a good start? Looking forward to offering 1st #mindfulness courses of the year. #MBCT in #LondonBridge & #CrystalPalace. Also offering Mindfulness Based Compassionate Living graduates course. https://t.co/JAFbX7MErz @ThePTrust @UpperNorLibHub @LOVESE19

[The Little Escape @thelittleescape]

We have spaces today for massage with the gifted @LucyAyse or Mayumi, Yoga with amazing Meg @Real_Life_Yoga and #Bowen with miracle-worker Seamus @BowenClinic

For last minute availability: 0203 384 0509 [email protected] #reflexology #aromatherapy #CrystalPalace #SE19

[Jim Clark @MindAndTherapy]

@rosehortonsmit3 I visited Hiroshima in 2017 and was also powerfully moved. It caught me by surprise - there is a presence to the peace garden and the museum. The sheer enormity of human potential to destroy, and the ability to revive and restore. An acute reminder of the need for #compassion

[Jim Clark @MindAndTherapy]

I'm in for the compo, but the diary looks a goodun...

[Melli O'Brien @melli_obrien]

"Love and compassion are necessities, not luxuries. Without them, humanity cannot survive." --The 14th Dalai Lama

[Jim Clark @MindAndTherapy]

@jontee2127 @Guys_page I guess this could be seen as a ‘boring’ way of being, but I find it a helpful reflection. I’d like others to connect with me in a way that isn’t deceptive, gossiping and/or cruel, and aspire to doing the same in return. Wishing you a non-boring and happy day!

[Jim Clark @MindAndTherapy]

@isacompassion @DennisTirchPhD I can’t recommend it enough!! ;)

[Jim Clark @MindAndTherapy]

Thank you @mindfuleveryday. Wonderful quote. #365daysofcompassion

[Everyday Mindfulness @MindfulEveryday]

"If we could see the whole truth of any situation, our only response would be one of compassion." ~ Mingyur Rinpoche
#mindfulness

[BABCP @BABCP]

All our podcast episodes are still available to download. Thanks for the great feedback so far - we're looking forward to doing more soon
https://t.co/zBFf6dz7qT

[Jim Clark @MindAndTherapy]

"Every mindful moment in which generosity displaces greed, compassion takes the place of hatred, and insight dislodges delusion, is a moment in which we are awake. If we can manage one moment of wisdom, why not another?" Thanks @tricyclemag for sharing this Andew Olendzki quote

[The Little Escape @thelittleescape]

Check out our new page for therapist @MindAndTherapy Jim Clark, a fully accredited and highly experienced psychotherapist and mindfulness teacher! https://t.co/pV8dydJvNk … #psychotherapy #Mindfulness Call for info/booking 0203 384 0509 #UpperNorwood #SE19 #CrystalPalaceTriangle

[Dennis Tirch PhD @DennisTirchPhD]

Some emotions are really, really tough to feel, and we only make them harder by piling judgment and self-criticism on top of them. Mindfulness can help us notice when we're doing that, and learn how to intercept that automatic process before it makes things exponentially worse.

[Deirdre Fay @defay]

Learn why healing is easier when you know when the past is invading the present. More today on my Facebook live at noon ET. https://t.co/8AaKvh7KMC https://t.co/LAWwX6fNPz

[Jim Clark @MindAndTherapy]

Makes me think of the first two of the Buddha’s four noble truths - dukkha is to be known (subjective emotional distress is to be acknowledged - not denied) and the origin of dukkha is to be abandoned (with mindfulness, distress can be tolerated without cognitive reactivity).

[Eric Morris @morriseric]

The Effect of a Brief #Mindfulness Training on Distress Tolerance and Stress Reactivity https://t.co/c00WoLhwaq

[Jim Clark @MindAndTherapy]

No them, only us

[Jim Clark @MindAndTherapy]

Completed the last teaching block of a one year pathway with our wonderful students on the Mindfulness Based Strategic Awareness teacher training programme. Treated to a few days with Stephen Batchelor. Good luck for your last assignments! #Mindfulness #workplace

[Jim Clark @MindAndTherapy]

Completed the last teaching block of a one year pathway with our wonderful students on the Mindfulness Based Strategic Awareness teacher training programme. Treated to a few days with Stephen Batchelor. Good luck for your last assignments! #Mindfulness #workplace

[Jim Clark @MindAndTherapy]

@PeopleSoupPod What a handsome outfit!