when you notice your mental health declining, do one small thing that brings you peace. take a shower, text a loved one, step outside. one little step is all you need to remind yourself that this is not permanent.
focus on your purpose
focus on physical strength
focus on mental wellness
focus on more fun
focus on less stress
focus on simplifying life
focus on real friends
focus on being confident, but humble
focus on truly living life
focus on love
Let’s call this [NO]vember.
- NO to old habits
- NO to the past
- NO to a lack of discipline
- NO to any form of temptation
- NO to anything that’s not done in truth and love, for self, God & others
- NO to self harm and negative thinking.
It’s okay to say NO.
Things everyone (aka me) needs to come to terms with.
• No response is a response.
• If they wanted to, they would.
• Timing will not always be in your favor.
• Not everyone has the same heart as you.
Decided to do a word of the week every week on my blog! Has to be positive words. The first word for this week would be contentment. Please comment a word for future blog posts
You don’t need validations from anyone.
You don’t need validations from anyone.
You don’t need validations from anyone.
You don’t need validations from anyone.