𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊

healer. intuitive. growing.
📿🪲🪴🍄🧘🏻🫀
I offer tarot readings & take art commissions.
🤍✨🍄
Podcast link below 👇🏼

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@pippi_cee Fuckin nightmare 😂

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@kellie_iam Come visit

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

#NewProfilePic

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

New episode. 😈✨

[RD @RyanDestiny]

Hating on yourself is actually weird and evil, let’s stop that NOW

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

Eat in a calorie deficit. Lift heavy (heavy is subjective remember), take care of your gut health and stay hydrated.

[Niccoya @niccoyat]

FITNESS PEOPLE. WHAT I GOTTA DO FOR A FLAT BELLY?

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

Why is it so embarrassing and humbling to pick up your dog’s poop

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@killerxqueen13 I thought (and still think) you were the coolest

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@_kaaacylee i chuckled

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@4_ashante_7 Fr if it was a woman, people would riot. Like?

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

I’ve come to accept the reality that your biggest supporters are always strangers. Hardly the people you were around most.

Mfs can watch your stories all day and never like a post or show up for you. But you my “friend”?

Nah, I’m not using that term lightly anymore.

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@killerxqueen13 Be in a calorie deficit for the lower tummy. Nothing crazy 200-500 cal less than maintenance. Glute bridges and RDLs for booty. Tricep dips, shoulder press and rows for arms! And doing dead bugs/planks and bird dogs for core snatching

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@killerxqueen13 🥰🥰🥰

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

photo shoot thread. sorry

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@pippi_cee I miss u :-((((

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

🤍🤍

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

🖤🖤

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@pippi_cee ily sm 😭🤍

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

❤️‍🔥❤️‍🔥❤️‍🔥

[𓍊𓋼𓍊 k a r a 𓍊𓋼𓍊 @mindbodykara]

@kronosastrology Scorpio moon 🌙