mindbodyo

Together, we can pave a path worth following. One where we can all find sustainable change.

[mindbodyo @mindbodyoptim]

Good luck to all the fellas playing in the shootout @DCC1922

[Juice Davis @jabaridavis_VFL]

Another amazing weekend in West TN with over 100 + campers!!

Big thnx to all the Selmer TN families, sponsors, coaches and volunteers that helped make this weekend special. The energy, support, and love from your community was incredible all weekend long. #TrainCompete #GBO 🍊

[mindbodyo @mindbodyoptim]

@jabaridavis_VFL former Tennessee Volunteer football player teaching life skills to youth!

[mindbodyo @mindbodyoptim]

@jabaridavis_VFL former Tennessee Volunteer football player teaching life skills to youth!

[MLFootball @MLFootball]

🚨🚨POWERFUL🚨🚨

#NFL STAR AJ BROWN POSTED A 9-MINUTE VIDEO SPEAKING ABOUT MENTAL HEALTH AFTER RONDALE MOORE COMMITTED SUICIDE.

“Don’t take the easy way out. I once thought that was the way.”

Brown once nearly took his own life.

A must-watch video 🙏🙏https://t.co/g9Ou4KgnDk

[Super 70s Sports @Super70sSports]

Remember when Pizza Hut pan pizzas were basically a goddamn culinary delicacy? They’d bring them out in a real fucking skillet that was piping at about 700 degrees Fahrenheit right as your third song kicked in on the jukebox after you’d played a game of Galaga. We were kings.

[mindbodyo @mindbodyoptim]

🤬⁦@Vol_Hoops⁩

[mindbodyo @mindbodyoptim]

Small wins compound. We’ll help you choose the next right step and keep momentum.
Book online at https://t.co/HVgHGDbAPK
#MindBodyOptimization #Momentum #Habits #Therapy #Psychiatry #HealingJourney #MindBodyConnection

[mindbodyo @mindbodyoptim]

Design a routine that restores you—therapy, psychiatry, and whole-person care working together.
See openings at https://t.co/HVgHGDbAPK
#MindBodyOptimization #RestAndReset #Recovery #TherapyThatWorks #PsychiatryCare #BalancedLiving #SustainableHealing

[mindbodyo @mindbodyoptim]

We’ll help you anchor those practices—one coordinated plan, one supportive team.
Start with a consult at https://t.co/HVgHGDbAPK
#MindBodyOptimization #ClarityAndBalance #Habits #Therapy #Psychiatry #WholePersonCare #MentalHealthMatters

[mindbodyo @mindbodyoptim]

We pair therapy and psychiatry to turn clarity into completion with a plan that fits real life.
Book online at https://t.co/HVgHGDbAPK
#MindBodyOptimization #Clarity #FollowThrough #Therapy #Psychiatry #HealingJourney #WholePersonCare

[mindbodyo @mindbodyoptim]

Let’s refine your plan together—cut noise, keep what serves, and support what lasts.
Schedule a plan review at https://t.co/HVgHGDbAPK
#MindBodyOptimization #Boundaries #BalancedLiving #Therapy #Psychiatry #SustainableHealing #ClarityAndBalance

[mindbodyo @mindbodyoptim]

Keep what helps, let go of what doesn’t—with therapy, psychiatry, and whole-person care aligned to you.
Book your next step at https://t.co/HVgHGDbAPK
#MindBodyOptimization #Gratitude #Progress #TherapyThatWorks #PsychiatryCare #WholePersonCare #MentalHealthAwareness

[mindbodyo @mindbodyoptim]

We’ll help you reset the plan and move forward with clarity through therapy, psychiatry, and whole-person support.
Start today at https://t.co/HVgHGDbAPK
#MindBodyOptimization #Clarity #Reset #Therapy #Psychiatry #MindBodyConnection #HealingJourney

[mindbodyo @mindbodyoptim]

At Mind Body Optimization, we turn intentions into steady routines with therapy, psychiatry, and whole-person care.
Book online at https://t.co/HVgHGDbAPK
#MindBodyOptimization #Therapy #Psychiatry #WholePersonCare #HealingJourney #ClarityAndBalance #MentalHealthAwareness

[Jay Glazer @JayGlazer]

Mental Health Motivation today courtesy of me and @rondebarber.

So here’s the deal gang, 5 years ago, I was stuck in one of the darkest, most painful periods of my life. The dark gray got so bad I wasn’t thinking sensibly to the point where I would go to sleep at night hoping tomorrow wouldn’t come. This was well before I ever talked publicly about my depression, anxiety and mental health issues or wrote my book Unbreakable about it.

So for the first time I did something I now implore alllll of us to do when we are hurting. For the first time… I FINALLY called my boys (my teammates in life) and told them how much pain I was in and that I needed help.

I was heading to Tampa for the Super Bowl and the day before I left I called this man, Ronde Barber and two of our other friends Ben Heldfund and Brian Rhattigan and told them I needed to meet up down there because I was going through something. At first they couldn’t because they already had plans but then I communicated much more directly and said, “No, guys I NEED to meet, I AM STRUGGLING… BADLY!!!”

All three immediately dropped their other plans and said, “What time and where? I got you!”

I GOT YOU

Their reaction changed everything for me that day. I think it was the first time I ever really truly told friends about my mental health battles in detail. I didn’t hold back. Didn’t try to wear a mask anymore and hide my pain behind the mask of a huge personality. I was real with them. Their reaction changed my life. Showed me the power of “I got you!” And showed me the power of opening up and leaning into my teammates.

Folks, since I’ve opened up it’s turned friends into brothers and sisters. And those bonds will be the same bonds there for us now, in 5 years, 15 years, 50 years.

Safety in Vulnerability was the greatest gift they could have given me.

So I want to implore ALL of you… LEAN INTO YOUR TEAMMATES!!! I will do ANYTHING for my teammates.

Ronde, Ben, Brian… thank you! I got you too!

[mindbodyo @mindbodyoptim]

Trade pressure for structure with therapy + psychiatry working together.
Book your reset today at https://t.co/HVgHGDbAPK
#MindBodyOptimization #Reset #Structure #Therapy #Psychiatry #MindBodyConnection #ClarityAndBalance

[mindbodyo @mindbodyoptim]

Today we honor those who served — and those still fighting unseen battles.
Healing is another form of courage. 🇺🇸
When you’re ready, our team is here to help you begin the next chapter.

https://t.co/HVgHGDbAPK
#VeteransDay #MindBodyOptimization #WholePersonHealing #VeteranCare

[mindbodyo @mindbodyoptim]

Celebrate the progress, simplify the plan—one step at a time.
See openings at https://t.co/HVgHGDbAPK
#MindBodyOptimization #Gratitude #Healing #Therapy #Psychiatry #WholePersonCare #MentalHealthAwareness

[mindbodyo @mindbodyoptim]

Small wins compound. We’ll build the routine with you.
Book online at https://t.co/HVgHGDbAPK
#MindBodyOptimization #Habits #Progress #TherapyThatWorks #PsychiatryCare #BalancedLiving #SustainableHealing