mindbuffs

Sport Psychology for Athletes, Performers, Gamers, & Business.
Learn how to face any challenge, define your purpose, & buff your mind by controlling it

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“Win a Date Night at KDays” #giveaway #win https://t.co/XgepsCocS7

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Cognitive Behavioural Therapy! How does it work? Come learn on the Mindbuffs podcast. #therapytypes
#cbt #MentalHealth

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Which therapy type suits you best? Find out through our 8 types of therapy podcast . #MentalHealth #typesoftherapy #mentaladvocate #mindbuffspodcast

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Sometimes anxiety is just trying to protect you.

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Which therapy type works best for you?

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💚💚On this Neurodiversity week let’s remember that all brains designs are perfect to the owner. It’s alright to think and work different! Forge your own brain map and rock it!

#neurodiversityweek #Neurodiversity #MentalHealth

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❤️ Today we celebrate the amazing, talented and inspiring women we are lucky to work with!
Co-founded by a woman, and carried by the hard work of other incredible women, Mindbuffs recognizes and celebrates women.
#internationalwomensday #girlsandwomen #girlpower

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What was your first job? Take your time to decide your last! #EmployeeAppreciationDay #loveyourjob #MentalHealthMatters

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What was your job when you were 12? Mat wants to remind you to work where you are wanted! #EmployeeAppreciationDay #MentalHealth #performance

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Now one of the most impactful confidence boosters, Kayla Unrau, has a message for employees out there.

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“Happy National Employee Appreciation Day! What was your first job ever? Remember, growth is a journey—keep moving forward, learning, and thriving. You are valued and appreciated! #KeepGrowing #EmployeeAppreciationDay” https://t.co/5rhX0ahFDH

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A haven for all high achievers!

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What’s the word you recently caught yourself using that isn’t your regular talk?

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🚨Post Olympic blues are a real thing and many are concerned that Connor Mcdavid could be struggling with them. Mat de Moissac was on 880 CHED this morning offering a sports psychologist point on view. Listen below 👇

https://t.co/Ry2qiuDCkX

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Exciting News! 🎙️
Our very own Mat de Moissac will be talking on @CHED880 tomorrow morning covering the topic “Olympic depression” at 8:45am.
Let’s keep the chats alive—mental health in sports matters! #SportsPsychology #OlympicDepression #MindsetMatters #880CHED

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Who’s language are you using to describe yourself?

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🏅💗 Pink Shirt Day: Standing Together Against Bullying 💗🏅

This anti-bullying Movement is a rhythm we completely vibe with.
Join us in wearing pink and spreading positivity! 💕 #PinkShirtDay #EndBullying #StrongerTogether #MindsetMatters

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How is your relationship with your body as an athlete and how does it impact your performance? Hear Mat’s story 👇

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Be careful what you say others, those little comments cause more harm than you might think. #KindnessMatters #athletesdiversebodyshapes #MentalHealthAwareness

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Hear what we got in store for you, all athletes please come to the front.