Approaching September and New Session Packs available now!
Joseph Pilates created the Pilates Apparatus to regain the flexibility, strength and balance our body used to have in our young age.....that means a life… https://t.co/8rk40fbYUJ
Approaching September and New Session Packs available now!
Joseph Pilates created the Pilates Apparatus to regain the flexibility, strength and balance our body used to have in our young age.....that means a life… https://t.co/4aArfE2q1v
We are now OPEN!!!
After such a long time, we are excited to share our re-opening 💖
Our sessions are very small, maximum four people at a time.
We are implementing the recommendations from Alberta Public… https://t.co/mIkqEM2aZj
Happy Mother’s Day!
A time to pay tribute to the person who is always there to provide loving care and encouragement through the ups and downs of life.
Take care everyone
#mother, #mothersday,… https://t.co/qLZzWVixXT
Wishing you and your family a happy Easter full of blessings
May this day bring the renewal of life, love, and happiness. And the feeling of hope of new beginnings!
Many lessons to learn from this unpredictable… https://t.co/rSk6YNDzAw
Happy Valentine’s Day!
A great present for your love one: Six Weeks Pilates Session starting on Wednesday Feb.26th!
Plus enjoy a bonus of a Free Introductory Class on Monday Feb.24th, 2020… https://t.co/CuzCB8ISt1
New Pilates Equipment session opens soon on Mondays at 6:30PM!!!
Have you ever tried Pilates? Are you new to Mindcore Pilates Studio?
We are eager to help your body return to life! And guess what???
We are… https://t.co/99uAk7bQD3
Happy New Year from us to your family and friends!!! 🍾
Wishing the 2020 bring lot of joy, health and peace. And giving thanks 2019 for all the learnings and amazing clients! 💖
#happynewyear, #2020, #joy,… https://t.co/YyqMcAvKRz
Are you looking for an exercise program to start in the New Year?
Have you tried the Pilates method?
Do you know why it is important to strengthen your core?
The Pilates method will empower your body… https://t.co/j2EBEH6CNd
What to buy for Christmas 🤔????
Don’t you think the best gift in life is feeling healthy and moving without any body pain or limitation? …..Happiness follows 😉
Healthy diet and physical activity are great… https://t.co/f8PUpX2I6v
A great way to combine a high and low intensity workout with a non-stop interval fusion of Pilates, Boxing and Dance.
Now @mindcorepilates offering Piloxing sessions!!!
Find Balance with Pilates
Build Power with… https://t.co/vVpIiLQvgD
SUMMER SESSION @mindcorepilates
4-Session (1xweek): $69
12-Session (3xweek): $150
Buy Online at https://t.co/yWrIcKI4cw or at the Studio
*Valid until Aug.31st, 2019
#summer, #summerpromo,… https://t.co/sTbhwjOyDt
Treat yourself with Pilates 💖
It is much much much more than a simple work out.
You will be grateful of your overall wellbeing
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#pilates, #strength, #summer, #movement, #smile, #spine, #flexibility,… https://t.co/khRPWenr57
Be in Control of your Body and not at its Mercy!
SUMMER PROMO @mindcorepilates 😎
After a long walk, run, workout take a Pilates session. Don’t forget to strengthen the deep and small muscles who are the most… https://t.co/BP02PObaTv
At Mindcore Pilates we appreciate you telling others about us! Your referral can earn you a free class or credit toward a private session.
If someone you refer signs up for a pack of classes or private sessions… https://t.co/ExHx9wfaBn
Make your Mom feel healthier, energized, happier! She can get a stronger core, alleviate pains, gain flexibility, improve coordination, make new friends and much more��
Mindcore Pilates Studio is offering Gift… https://t.co/d0wkL3I2kX
If you are pregnant or planning to be pregnant, then Pilates can help !
Check out these important tips to avoid abdominals separation 😎
"For many women, diastasis recti is a natural… https://t.co/zXaemKbno9
March MATness Day 29, The Rocking!
It is a huge back extension exercise. Hands holding the ankles, legs extend to bring the torso up, then the body rocks back and forth… https://t.co/Lm8bfKQ4iT