“But you seem normal, you can’t have schizoaffective disorder?” Millie on why we shouldn't make assumptions about a person's experience of mental illness: https://t.co/JVzd8x2AJQ
Time to Talk Day is nearly here. Wherever you are on 1st February, it’s the right place to talk about mental health https://t.co/B7aRDVd7nv #timetotalk
mindfulness is a simple and powerful practice of training our attention. one way to do this is through colouring. take time out to brighten your #bluemonday today with one of our colouring sheets #mindfulness#colouring#wagamamaxmind