Mindfio

We deliver wellness where it begins in the mind

#mindfulness #corporatewellness #biofeedback #mentalwellness #wellbeing

[Mindfio @mindfio]

Every small step you take will lead to a big move. Every mentoring session (@iiinno_) is fruitful to help us take one step forward to the Taiwan and Japan journey.

[Anders Corr, Ph.D. @anderscorr]

A billionaire Chinese national, Liu Dian Bo, bought 34 Australian hospitals in 2015 for $900 million. They have 8000 beds. Now that the country needs them most, the billionaire is shutting them down. His company wants more money from the government. https://t.co/q9yJS0vSwl

[Mindfio @mindfio]

Stay safe and healthy.
#wellness #HealthyAtHome #Wellbeing #health

[Mindfio @mindfio]

Kindness: such a powerful thing to impact your physical and mental wellness.
https://t.co/zjPeVqWkHF

[Mindfio @mindfio]

Try a loving-kindness practice to open the heart and mind towards a greater sense of compassion.

#love #kindness #compassion #meditation #attention #aging #slowaging https://t.co/CScZy0ISO4

[Mindfio @mindfio]

Happy Thanksgiving!

#thanksgiving #grateful #blessed #bethankful #bekind #bethoughtful #begenuine

[Mindfio @mindfio]

"...early childhood is a critical time for developing executive functioning abilities, which are key to academic and social thriving." #earlychildhood #mindfulnessmeditation #behavioralhealth #emotionalresilience #earlychildhooddevelopment
https://t.co/UH7KmuwKvW

[Mindfio @mindfio]

"...all people are seen to be equally important and part of the same humanity."
"...to be aware of our inherent connection with others and the planet. "

#mindfulness #compassion #attention #humanity #spirituality #humanitarian
https://t.co/nsq6WMIX9o

[Mindfio @mindfio]

The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.” - John Kornfield
#fantasticmoments #livelife #cherishthemoment #embracelife

[Mindfio @mindfio]

“Wisdom says we are nothing. Love says we are everything. Between these two our life flows.” - Jack Kornfield

#love #wisdom #livewithlove #livelife #gratitude

[Mindfio @mindfio]

“Many people are alive but don’t touch the miracle of being alive.” - Thích Nhât Hanh
#beingalive #miracle #gratitude #grateful #happiness #livelife #bepresent

[Mindfio @mindfio]

"With a very small dose of mindfulness practice, an individual can reap all of the benefits — just like a flu vaccine." #mindfulness #mentalwellbeing #mindfio #focus #stressrelief
https://t.co/PSgdfx6XEG

[Mindfio @mindfio]

..The experiment found that mindfulness was the most powerful method of stress relief of the three methods...

However, there was one caveat to the results: Dr Mosley says mindfulness is only effective if you enjoy doing it...

[Mindfio @mindfio]

https://t.co/Kpmn0i1wmP

[Mindfio @mindfio]

https://t.co/dC0sFtoCiK

[Mindfio @mindfio]

Hi friends, are you in "TechCrunch Disrupt SF 2017" now? Come to visit us and have a mindfulness training😉, we are at "Hong Kong Pavilion" 😝

[Mindfio @mindfio]

https://t.co/Ynzc829vOR

[Mindfio @mindfio]

https://t.co/byLJYJjdkX

[Mindfio @mindfio]

https://t.co/0Z4NeyVrUy