Morgan Stafford

BA Psych Graduate @UncAvl | Pursuing Clinical Psychology + Art Therapy | Advocate for #MentalHealth + #ViolencePrevention | Lover of #Mindfulness + #Biofeedback

[AAPB @AAPBiofeedback]

Heads up, this looks really good. Please share.
#COVID19 #therapy #Anxiety #calm
@BrainCoach333 @EegChicago @NewMindTech @DrSaulRosenthal @Mindful_Morgan @EthanBenore_PhD

[AAPB @AAPBiofeedback]

Join us April 1st for a webinar with Jack Ginsberg on Co-regulation of HRV by Prosocial Emotions and Resonance Frequency Breathing. #HRV #Biofeedback #Breathing
Register Here: https://t.co/XQjiAT8Cwl
Please Share: @DrSaulRosenthal @DrInnaKhazan @DrLeahLagos

[Morgan Stafford @Mindful_Morgan]

I’m a huge fan of #mood tracking! What an excellent way to discover your emotional #patterns and #trends? Let me know your thoughts! Who else tracks their moods? #MentalHealthAwareness #MentalHealthMatters

[AAPB @AAPBiofeedback]

Interesting, what do you think of this?

@DrSaulRosenthal @cmbochicchio @Mindful_Morgan

[AAPB @AAPBiofeedback]

Affirmations can be a powerful tool during difficult times for our clients and ourselves. Be safe and well. Positive energy.

#affirmations #hope #resilience @EthanBenore_PhD @Mindful_Morgan @DrSaulRosenthal @cmbochicchio @DrLeahLagos @DrUrszulaKlich

[SynergyNeurofeedback @Sneurofeedback]

MIT- study shows neurofeedback lets you hack your own brain waves to improve focus:
https://t.co/R4m3OcftRN
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#neurofeedback #biofeedback #brainhealth #braintraining #neuroplasticity #brainmap #brainscan #EEG #mentalhealth #brain #mindfulness #healthymind

[Everyday Mindfulness @MindfulEveryday]

Sometimes doing your best can be like this...
#mindfulness

Image: Unknown

[Morgan Stafford @Mindful_Morgan]

That #GrowthZone ! 💪🏻💪🏻

[Everyday Mindfulness @MindfulEveryday]

The difficulties in your life don't have to be taken in one go. One moment at a time will do wherever you can achieve it.
#mindfulness

[Eva Krockow @EM_Krockow]

Do you see pictures in the clouds? The human brain is great at identifying patterns in a complex world. Unfortunately, this evolutionary advantage comes at a cost. In my latest @psychToday article, I discuss a bias called the Gambler’s Fallacy.
@UoL_NPB
https://t.co/VTO0ikdyOv

[The Mindfulness Meditation Institute @TrainingMindful]

“The fears we don’t face become our limits.” ~ Jim Kwik

[AAPB @AAPBiofeedback]

Register today for the very first webinar of 2021. Join us TOMORROW and hear from Dr. Donald Moss on Adjunctive Therapies for Use with Clinical Biofeedback and Neurofeedback. @DonaldMoss
Register Here: https://t.co/P5xvFGm15G
@DrInnaKhazan @DrSaulRosenthal

[AAPB @AAPBiofeedback]

#NeuroscienceWednesday: Study finds risk factors linked to COVID-19 mental health impacts for college students. #MentalHealth #Students #Covid
Read Here: https://t.co/jEWMrOMKaU

[Psychiatric Times @PsychTimes]

Untangling the Web of Comorbid Obsessive-Compulsive Disorder and Medical Illness https://t.co/g0Q4VOJCoz #OCD #mentalillness

[AAPB @AAPBiofeedback]

ATTENTION STUDENTS! You can now gain access to AAPB Educational Recordings for free! Just follow two simple steps. Now through December 31st, 2020. #Free #Students @Mindful_Morgan @DrSaulRosenthal @DrLeahLagos

[The Mindfulness Meditation Institute @TrainingMindful]

“How to Make Mindfulness a Way of Life” https://t.co/wAA1etWkDV mindfulness

[AAPB @AAPBiofeedback]

#NeuroscienceWednesday: Dopamine and Serotonin Play a Role in Human Perception and Decision-Making #Perception #Neurotransmitters #DecisionMaking
https://t.co/jycNB4rOvB

[AAPB @AAPBiofeedback]

#NeuroscienceFriday: Some COVID-19 patients have experienced a variety of mental health issues following recovery, including depression, anxiety and PTSD. @BrainCoach333 @DrInnaKhazan @DrUrszulaKlich https://t.co/Q4uU3j5qXz

[Dr. Urszula Klich @DrUrszulaKlich]

Eat your colors! I've been called #veggiegirl Anyone else notice better focus after eating veggies, fruits,, and protein? #nutrition

[Dianne Turner @DianneMTurner]

Great new visual @kwiens62 ! We all need to remind ourselves to take care - and to make sure that the vessel is being replenished! #Wellness #SelfReg #Mindfulness

[American Psychological Association @APA]

.@TerriTanielian and @RRamchand explore the complexities of modern warfare and its effects on #veterans and share some of the latest psychological research into their care in this 2019 episode of Speaking of Psychology: https://t.co/M6ZSxrlelk