Mindful Muscles

she is clothed with strength and dignity, and she laughs without fear of the future. ☀️ college sophomore, health nut, lover of life! avi is me

[Morgan P @tonemeupmomo]

#TIUTransformation #FitnessTransformation #1Year #FitFam Starting off my new fitness Twitter account strong 💪🏽💕☀️

[Morgan P @tonemeupmomo]

SO honored and excited to be one of the 15 winners for the @ToneItUp Round 2 Challenge!!! Feeling so inspired 💕💪🏽🔥

[Morgan P @tonemeupmomo]

Ahhhh 💛💕☀️✨ https://t.co/r4y0F2WmLj

[Mindful Muscles @mindful_muscles]

hello twitter world!!! i'm back and ready to ROCK aayyyyeee. you can also find me at @tonemeupmomo if ya wanna follow my #tiu account!

[Mindful Muscles @mindful_muscles]

My brain is telling me I need a workout but my body is telling me I'm overworked and too tired. Any suggestions? 😩

[Jessie @thelifeofajess]

As hard as this can be to do.. Today's quote of the day.

"Don’t let the behavior of others destroy your inner peace” ~ Dalai Lama🙏

[Mindful Muscles @mindful_muscles]

Seeing sooo many results with the #7DaySlimDown already!! Let's stick it out! 💪💕👙 #TIUTeam #LoveYourBody @ToneItUp

[Mindful Muscles @mindful_muscles]

@DOMS247 YAS

[Mindful Muscles @mindful_muscles]

Ever just had some damn good nut butter and then your mind and soul and body are all humming a beautiful melody in perfect unison 🍯✨🙏

[Mindful Muscles @mindful_muscles]

They ain't lyin when they say results are some of the most satisfying & addicting things in dis world ☝️

[Mindful Muscles @mindful_muscles]

IM JUST ENDORPHINS AF RN

[darc @DarcSounds]

Fun drinking game:

Take a shot of water every couple hours to make sure you're healthy and hydrated.

[Mindful Muscles @mindful_muscles]

New avi, old pic. Because my goals are to get back to this!! #workforit #fitfam @wearefitfam

[Mindful Muscles @mindful_muscles]

Water is quite literally the cure for everything ☝️

[Mindful Muscles @mindful_muscles]

Praying for all at University of South Carolina right now ❤️

[Mindful Muscles @mindful_muscles]

Too loose on the waist too tight on the booty #struggles 😩

[Mindful Muscles @mindful_muscles]

Ate shit on the stairmill this morning and as I'm walking FROM the gym a random man goes, "Hey, you scared me! Saw you on the treadmill!!" 🙈

[Mindful Muscles @mindful_muscles]

@healthyygrind like cmon grow babies growwww be strongggg

[Mindful Muscles @mindful_muscles]

Ever feel stale? Like "I've been out for too long plz put me back in my container of sunshine and not knowing what day it is"