Well who’d have thought! I’d have made it !
15 years sober 🎉🎉🎉
Still stand by the fact , it has been the greatest life changing decision I’ve ever made . Happier healthier and wiser . Genuinely proud of this achievement, so couldn’t let it go unsaid. 😁💪🏼
#sober#recovery
You're vaccinated. Did EVERYTHING to protect yourself & your loved ones. You got COVID.
You feel discouraged, ashamed.
DON'T BE.
Omicron is ++ contagious. You're feeling better, or will soon, BECAUSE you're vaccinated.
YOU'RE protecting our hospitals/ICUs.
THANK *YOU*. 👏👏
"Self-care isn't just drinking water and going to sleep early. Self-care is taking a break when things become overwhelming, saying no to things you do not want to do, allowing yourself to cry, asking for help from those around you, doing things that make you happy."
One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And thats their journey. It's not yours to try to fix for them.
Counsellors are amazing human beings.
I’m grateful to be able to get help when needed. Self care is more than candles and bubble baths.
Your mental health is important and worth the time and effort. I cannot recommend counselling enough.
You owe it to yourself. Try it.
"New Zealand is one of the world’s worst performers on emission increases. Its emissions rose by 57% between 1990 and 2018 – the second greatest increase of all industrialised countries." writes The Guardian.
https://t.co/z8aa58eVul
Here’s the latest on Covid-19 following today’s Cabinet and Vaccine Task Force meetings, in the week that schools went back and the 5k restriction was lifted: