Mind / Life Coaching

Mindfulness and emotional wellbeing coach. Use mindfulness and other techniques to become a master of your emotions and your own wellbeing.

[Mind / Life Coaching @mindfulcoaching]

@NewsCrier stop mentions

[Mind / Life Coaching @mindfulcoaching]

How to Spend the First 10 Minutes of Your Day: http://t.co/MA98oj0OoZ #organisation #organization #planning

[Mind / Life Coaching @mindfulcoaching]

Working WITH who you are, instead of against who you are, is the kindest route to change. Don't fight with yourself. Love yourself.

[Timber Hawkeye @TimberHawkeye]

Allow others to grow at their own speed. We're all mangoes on the same tree, but we do not all ripen at the same time!

[Mike Alcock @MichaelAlcock]

“@GrassrootsSP: Sometimes things seem unsolvable... They can and do get better x”

[Mind / Life Coaching @mindfulcoaching]

#Mindfulness when buying loo rolls not just when sitting on beautiful sequined cushions ;)

[Mind / Life Coaching @mindfulcoaching]

When someone irritates you, the first question to ask yourself is 'Do I do that?'. #Awareness school. (#PersonalGrowth)

[Mind / Life Coaching @mindfulcoaching]

Forcing niceness on to others isn't nice. Lesson 1 of #compassion school. Not everyone likes what you like.

[Mind / Life Coaching @mindfulcoaching]

Once you drop #over-identification with #labels, you stop putting yourself and other people in #boxes. Be free.

[HealthyPlace @HealthyPlace]

"This is your life."
#mentalhealth #mhsm #mhchat #quotes

[Mind / Life Coaching @mindfulcoaching]

What is #success?

[Mind / Life Coaching @mindfulcoaching]

A #balanced view on #mindfulness as #medicine: http://t.co/F2zPPUKQfH

[Everyday Mindfulness @MindfulEveryday]

If you want to be there for others, start by being there for yourself. ~ @mind_well_being
#mindfulness

[Elaine Fox @profelainefox]

RT @BBCNews New study shows that cognitive behaviour therapy highly effective for social anxiety disorder #CBT http://t.co/Za7nzON7Oy

[Mind / Life Coaching @mindfulcoaching]

@zaibatsu @AutomatePlus Fun but not workable in reality unless someone has done a lot of work in other areas.

[Daniel Goleman @DanielGolemanEI]

Focusing applies #mindfulness of subtle sensations in the body, sensitizing us to the signals of our own gut sense. …http://t.co/9RyiQyQav4

[Mind / Life Coaching @mindfulcoaching]

#Mindfulness is intentional non-judgemental #awareness of the present moment, exactly as it is. Don't add anything. Don't take anything away

[Mindful @MindfulOnline]

#Mindfulness helps us be with & better understand negative emotions. Not about trying to fix things or push them away http://t.co/DbT4l4kTQ7

[Bruce Van Horn @BruceVH]

Don't try to overhaul your life overnight. - @TomZiglar #LifeCoaching