Mindful Drinking South Africa

Mindful Drinking South Africa is a movement highlighting alcohol-free beverages. There will be a Mindful Drinking Festival at Kirstenbosch on 20 October 2019

[Mindful Drinking South Africa @mindfuldrinkSA]

@Dobbelina To I

[Mindful Drinking South Africa @mindfuldrinkSA]

We

[Mindful Drinking South Africa @mindfuldrinkSA]

TODAY IS THE DAY! Finally, we get to celebrate the sober revolution together, at Kirstenbosch Gardens - Stone Cottages. Starts at 11am and tickets will be on sale at the door for R130. See you there!! #SundayFunday #SundayMorning #SoberOctober

[Mindful Drinking South Africa @mindfuldrinkSA]

ONE. MORE. DAY. Best believe I won't be getting any sleep tonight. The excitement is so real! I hope you've got your tickets and are ready for an incredible day filled with some of the best alcohol-free brands and entertainment that Cape Town has to offer. #SoberOctober

[Mindful Drinking South Africa @mindfuldrinkSA]

Don't have your tickets yet? There is still time, but not a lot of it!! Tickets are R100 online only and R130 at the door on Sunday. Children under 18 get in for FREE, but remember to bring their ID books along for verification! #tickets #SoberOctober #sober #WednesdayWisdom

[Mindful Drinking South Africa @mindfuldrinkSA]

Can you believe it?! Months of planning and only 10 days to go before we celebrate the #soberrevolution together! We'll be announcing more exciting things in the next few days, so stay tuned, spread the word!! #ThursdayThoughts #Mindfulness #festival #SoberOctober

[Mindful Drinking South Africa @mindfuldrinkSA]

@SamWilson1 Thanks Sam. All set for a great day in the park.

[Mindful Drinking South Africa @mindfuldrinkSA]

Our blind-tasting competition MC and sober-supporter @nikrabinowitz! We'll be featuring members of the public (ie. you) onstage at #mindfuldrinkingfestivalsa! Fantastic prizes from our 40+ exhibitors of alcohol-free drinks for all who are gently cajoled into participating!

[Mindful Drinking South Africa @mindfuldrinkSA]

We're so happy to announce that @SunshineFoodCT will be providing their amazing food for us at #mindfuldrinkingfestivalsa. Their 100% organic vegan food is absolutely delicious and their staff represents their brand name so well. #MondayMotivation #Foodie #Vegan

[Mindful Drinking South Africa @mindfuldrinkSA]

Heineken 0.0 has "a perfectly balanced taste with refreshing fruity notes and a soft malty body." When their brewers put it like that, who could resist?!” Come and taste one for yourself when we proudly host @heineken_sa for #mindfuldrinkingfestivalsa #FridayFeeling

[Mindful Drinking South Africa @mindfuldrinkSA]

@DrifterBrewing Can’t wait to taste it

[Mindful Drinking South Africa @mindfuldrinkSA]

Zolani Mahola will perform as a solo artist for the first time in Cape Town at the Mindful Drinking Festival on 20 October. Tickets are available through Quicket, link in bio! #mindfuldrinkingsa #ZolaniMahola #TheOneWhoSings #GoingSolo #soberoctober #MondayMotivation

[Mindful Drinking South Africa @mindfuldrinkSA]

There's nothing quite like a cold brew on a Friday night after work! We'll have many #alcoholfreebeers to choose from at #mindfuldrinkingfestivalsa. What's your alcohol-free beer of choice? #FridayFeeling

[Mindful Drinking South Africa @mindfuldrinkSA]

Yo running dude! What's the rush? The Mindful Drinking Festival is still a few weeks away!
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Says dude (panting): "Hah! I already have my tickets!And don't bother telling me about non-alcoholic beer as a sports… https://t.co/dnTe78EugY

[Mindful Drinking South Africa @mindfuldrinkSA]

Yo running dude! What's the rush? The Mindful Drinking Festival is still a few weeks away!

Says dude (panting): "Hah! I already have my tickets! And don't bother telling me about non-alcoholic beer as a sports… https://t.co/p3xQgrQQKE

[Mindful Drinking South Africa @mindfuldrinkSA]

Yo running dude! What's the rush? The Mindful Drinking Festival is still a few weeks away!

Says dude (panting): "Hah! I already have my tickets! And don't bother telling me about non-alcoholic beer as a sports… https://t.co/mF8CUX0PtB

[Mindful Drinking South Africa @mindfuldrinkSA]

Happy Heritage Day! What are you taking to the braai?

As friends and family draw nearer to the fire, remember - you needn't feel pressured to have a boozy drink! There are so many great new options out there, so… https://t.co/ihZhvCF7si

[Mindful Drinking South Africa @mindfuldrinkSA]

My tricky relationship with alcohol has lead me to host #mindfuldrinkingfestivalsa. No matter how hard the situation you might be in right now, know that you can take what you learn from it and turn it into something important for yourself and others! #MondayMotivation #sober

[Mindful Drinking South Africa @mindfuldrinkSA]

Weekends used to be a blur for me. I blotted out any time I had to spend with myself and used alcohol to numb my feelings. I guess that’s mindless drinking, as opposed to the mindful drinking I now try and… https://t.co/65nOFvhpHK

[Mindful Drinking South Africa @mindfuldrinkSA]

What is a hangover? A shrivelled brain trying to function? 

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According to David Nutt, professor of neuropsychopharmacology at Imperial College, London, alcohol acts on the Gaba (gamma-aminobutyric acid) receptor,… https://t.co/8AmPi0oBw2