Mindful Everyday

A local wellness hub near the Surrey/Hampshire border. Follow us as we explore ways to experience mindfulness in every day.

[Mindful Everyday @MindfulEvery]

What is Mindful Everyday? Find out here in my new blog post. https://t.co/fm1YWW8kAR #mindfulness #mindful #mindfuleveryday

[Mindful Everyday @MindfulEvery]

Come and follow me @greenstonesocial where I am continuing to find joy in the everyday. I’d love to see you there! https://t.co/8LEL4fF5MJ

[Mindful Everyday @MindfulEvery]

Hi everyone! It’s time for me to move on from Mindful Everyday. I have recently finished studying with @digitalmums and I’ve just set up my new venture @greenstonesocial. You can read about it in my blog in the bio.
I would love it if you would join me … https://t.co/9kTbqD5W4y

[Mindful Everyday @MindfulEvery]

https://t.co/3PGFFqdUfQ

[Life + Me @lifeandmeuk]

Q: WHAT IS YOUR NUMBER ONE SELF-CARE TIP THAT I CAN MAKE PART OF MY EVERYDAY LIFE? Visit our Facebook page for the answer! https://t.co/dKzikigXL9 ⭐️ Ask Life + Me's Wellbeing Psychologist @SuzyReading ⭐️

[Mindful Everyday @MindfulEvery]

@carolineplayle More than this?

[Mindful Everyday @MindfulEvery]

Thank you so much @themindmend and likewise for any of my followers, I recommend you follow @themindmend for more mindfulness and positivity! #shoutoutsunday https://t.co/nDEDR5h263

[Mumfulness @mumfulness]

#shoutoutsunday to some other Tweeters that I have really enjoyed following recently: @thepeakyfinder @AMotherTeacher @TheParentShip @TheMoorSocial @KnowMannsLand @PicnicinthePeak @MamaGetYourLip @MindfulEvery @weybridgewellbe @YorksHyggeMama BIG LOVE AND LUCK TO YOU ALL 💞🍀

[Mindful Everyday @MindfulEvery]

Here's a great mindfulness exercise that you can do anytime, anywhere. #YearofCalm https://t.co/iGwwMiPEOq

[Calm @calm]

Share with us using the hashtag #YearOfCalm

[Mindful Everyday @MindfulEvery]

Feeling stressed? Why not reduce it by listening to music. This article explains how it works, and there's a playlist! #soundtherapy #destress https://t.co/5I3tgry19I

[Inc. @Inc]

Neuroscience says listening to this one song reduces anxiety by up to 65 percent https://t.co/A7SYIhFaXU

[Mindful Everyday @MindfulEvery]

I love this. I always think "Just be kind" but this is even better. #WordsToLiveBy https://t.co/0WJ0dNWrhQ

[Oprah Daily @OprahDaily]

In her own words, the late @DrMayaAngelou's three-word secret to living your best life: https://t.co/2fZ9ej75zp

[Mindful Everyday @MindfulEvery]

What a great tip! If you are looking to digital detox but finding it challenging, try changing your screen to grayscale. #digitaldetox #lifehacks https://t.co/LZj0bSRZ4E

[Gretchen Rubin @gretchenrubin]

As someone obsessed with color, and also with habits, I was fascinated by this clever way to cut down on the allure of screens: change them from color to grayscale.
https://t.co/4l5S3B6UNU

[Mindful Everyday @MindfulEvery]

Here are 19 small changes you can make to improve your health. Real tips from real people. Drinking water before your first coffee is one that works for me! #livehealthy https://t.co/fq1upwVMsz

[Mindful Everyday @MindfulEvery]

#ywatrue is still going! Get your #yoga on today. https://t.co/vf0jQrpxOv

[Adriene Mishler @yogawithadriene]

TRUE - Day 20 - Awaken - Today’s session is 25 mins and will breeze by!

This session is a gentle wake up call and perfect for relieving stress and tension road blocks. https://t.co/AUZ4DZCY9N

[Mindful Everyday @MindfulEvery]

A sense of humour is essential! #success https://t.co/30fJ00Ef0q

[Mindful Everyday @MindfulEvery]

Sundays are for relaxing. Here are five ways. #chillax https://t.co/8CA3x3mxzl

[mindbodygreen @mindbodygreen]

Stressed Out? Try These 5 Indulgent Ways To Relax Right Now by @DDowling_ https://t.co/NV0VV2oquf

[Mindful Everyday @MindfulEvery]

Healing Vegan Stew from the @fearnecotton recipe book I borrowed from the library today. I substituted kidney beans with chickpeas. Super tasty and quick and easy! .
.
#plantbased #fearnecotton #veganstew #veganrecipes #eathealthy #livehealthy #vegetaria… https://t.co/sVDFETiNcN

[Mindful Everyday @MindfulEvery]

Are you in a #management position?Here are 5 simple and compelling behaviors of #mindful leaders https://t.co/SMSZEfirAf

[Mindful Everyday @MindfulEvery]

Is #Mindfulness making us selfish? What do you think? https://t.co/zcYR8yMqBm

[Mindful Everyday @MindfulEvery]

@rosemaryand_rye @Fearnecotton Cook, Eat, Love and @calgaryavansino Keep it Real. I'm going to make Fearne's Vegan Stew for dinner.

[Mindful Everyday @MindfulEvery]

Inspired by @rosemaryand_rye we headed to our local library this morning for the first time and headed home with four kids books and two recipe books.
We spent half an hour browsing, reading some stories and practising our library voices.
If you are loo… https://t.co/JC6KrxnxCX

[Mindful Everyday @MindfulEvery]

Here's a list of #calming apps & podcasts; for when you’re feeling #overwhelmed and #overworked from @thrive https://t.co/i3iL5hlBT7