Mindful Institute

We believe the transformative power of mindfulness should be available for everybody

[Mindful Institute @mindfulinstitut]

Watch Ellen Langer speak on the consequences of autopilot: https://t.co/tHc1NYSImt

[Mindful Institute @mindfulinstitut]

“Thanks to your classes, I’ve become more mindful of what I eat and feel healthier, happier and more full of energy.”-Francie, San Diego

[Mindful Institute @mindfulinstitut]

A study found that people who pay attention to their present thoughts have a lower obesity risk.https://t.co/brN389JxgD

[Mindful Institute @mindfulinstitut]

Ditch your mechanical eating habits and get mindful about how you eat. Visit https://t.co/9lKkk0SMVq via @MindfulOnline

[Mindful Institute @mindfulinstitut]

Mindfulness expert @jonkabatzinn leads a moving session on awareness and living in the present moment at Google: https://t.co/DhWHuw7GR7

[Mindful Institute @mindfulinstitut]

Meditation makes you less freaked out by stress. Check out this study from a Harvard neuroscientist: https://t.co/mB2GBmqb6X

[Mindful Institute @mindfulinstitut]

What mindful techniques do you use to reduce stress? #mindfullearning

[Mindful Institute @mindfulinstitut]

In this moving video, Oprah talks with Buddhist monk Thich Nhat Hanh about approaching each moment with compassion: https://t.co/0uCgzQ3CxW

[Mindful Institute @mindfulinstitut]

How has your mindful practice impacted your life? #mindfulness

[Mindful Institute @mindfulinstitut]

In this TEDx Talk, Richard Burnett makes a compelling case for teaching mindfulness in schools:https://t.co/IoaQMKlRYd

[Mindful Institute @mindfulinstitut]

"The busier you are, the more you need mindfulness" -Harvard Business Review https://t.co/TxJ97oM3yV
#mindfulness #mindfulresearch

[Mindful Institute @mindfulinstitut]

Ann Marie Rossi talks about why students are not learning mindfulness in school and why they should be: https://t.co/IPeyhaOrnL

[Mindful Institute @mindfulinstitut]

Natasha Lantz speaks on the link between the American diet and disease in this short but sweet video: https://t.co/WCjhSp26xR

[Mindful Institute @mindfulinstitut]

In this episode of the Tim Ferriss Show, Tim talks about why mindfulness is imperative to leading a good life https://t.co/i6Owfw4A5L

[Mindful Institute @mindfulinstitut]

“I can see a noticeable difference in how I interact at work and my ability to handle stress” -Thomas from San Francisco
#mindfullearning

[Mindful Institute @mindfulinstitut]

Healthy eating is about more than just eating the right foods at the right times. Visit our blog to learn more: https://t.co/tgP5rDbbTl

[Mindful Institute @mindfulinstitut]

Want to be a more mindful leader?13 Questions Mindful Leaders Ask Daily: https://t.co/vWgzeis6g4

[Mindful Institute @mindfulinstitut]

Setting limits with empathy helps your child cultivate self discipline: https://t.co/bKQXUKE26r

[Mindful Institute @mindfulinstitut]

Mindfulness can interrupt the link between past experience and impulsive responding

[Mindful Institute @mindfulinstitut]

Can meditation alter cancer cells? Read more here: https://t.co/7nbr1KzVgs