Mindful Intent

Insights to nurture your heart, mind, body & spirit. #Consciousness #Expansion #Enlightenment #Mindfulness

[Mindful Intent @mindfulintent]

Real love is not ownership, real love is not control, real love is not possession. Real love is allowing another person the freedom to be who they are. Do not make your happiness dependent on others - this is called fear.
#love #fear #relationship

[Mindful Intent @mindfulintent]

"If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present." -- Taoist Teaching

[Mindful Intent @mindfulintent]

"The Tao that can be spoken is not the eternal Tao". The opening line of the Tao Te Ching - ultimate reality, truth, or the "Way" (Tao) cannot be fully captured, defined, or expressed through language or intellectual concepts. Language can become a container that inhibits truth.

[Mindful Intent @mindfulintent]

Unforgiveness is like drinking poison, and expecting the other person to die. It is an attack upon yourself. Free yourself from suffering.

#Buddhism #selflove

[Mindful Intent @mindfulintent]

Couples choose eachother with an unerring instinct for finding the very person who exactly matches their own level of unconscious anxieties, mirrors their own disfuncunctions, and who will trigger for them all of their unresolved emotional pain.
- Dr Gabor Maté
#SelfCare

[Mindful Intent @mindfulintent]

In the Lakota tradition, "bullets in the front, arrows in the back." True leaders will always face opposition from enemies and betrayal from supposed allies.
- Chase Iron Eyes

#quotesoftheday #Leadership

[Mindful Intent @mindfulintent]

“Care about what other people think, and you will always be their prisoner.” - Lao Tzu

#quotesoftheday #SelfCare

[Tiny Buddha @tinybuddha]

Fall in love with your life. Wake up early, buy your favorite coffee, go for walks, eat good food, wear what makes you feel confident, and listen to your favorite music. Purposefully create these small moments that make you fall in love with your life." ~Unknown

[Mindful Intent @mindfulintent]

True strength is vulnerability, true humility is forgiveness, true status is equality, true wealth is sharing.

[Mindful Intent @mindfulintent]

"Silence is better than unmeaning words" - the Buddha

Not everything is meant to be shared carelessly.

#MindfulLiving #Buddhism

[Mindful Intent @mindfulintent]

"There's no such thing as good or bad, only thinking makes it so."
- Shakespeare

[Mindful Intent @mindfulintent]

"What you seek is seeking you"
- Rumi

[Mindful Intent @mindfulintent]

"The greatest gift you can give yourself is permission to be yourself. Your purpose is not something to be found; it is something to be remembered."
- Human Design: Ra Uru Hu

[Mindful Intent @mindfulintent]

"In the beginners mind their are infinite possibilities. In the experts there are few." -Suzuki
#quotestoliveby #quotesdaily

[Mindful Intent @mindfulintent]

You are your attitude. Your thoughts, feelings and environment impact your DNA at an electromagnetic quantum level, constantly altering your worldview. This is epigenetics - a holistic observable example of this is the placebo effect.
#HolisticHealth #science #HealthyHabits

[Mindful Intent @mindfulintent]

Awakening is the series of softenings that turn pain into purpose.

- Richard Rudd, The Gene Keys

#purpose #awake #genekeys #pain

[Mindful Intent @mindfulintent]

10% of people online generate 90% of the content. The algorithm rewards outrage more than any other single emotion. That means that the most extreme 5% on either side of the spectrum are dictating “The Conversation” for all of us.
#conflict #politics #war #socialmedia #TikTok

[Mindful Intent @mindfulintent]

#Psychedelics, #transcendence, #love, and the #spiritual path -

These compounds change everything (when bringing us up from an Awe deficit to baseline).

These compounds change nothing (when going from baseline to excess.)

[Mindful Intent @mindfulintent]

#psychedelics

Bruce Lee famously said “I don’t fear the man who has practiced 1,000 kicks one time. I fear the man who has practiced one kick a 1,000 times.”

“Do not trust the man who has taken 20 trips this year. Trust the man who has taken one trip every year, for 20 years”

[Mindful Intent @mindfulintent]

The greatest enemy of knowledge is not ignorance; It is the illusion of knowledge.
- Stephen Hawking

#quoteoftheday #KnowledgeIsPower