mindFULLme

Non-profit organization bringing free mindfulness tools to all communities💙💚

Empty your glass and heal with us.👇🏻

[mindFULLme @mindfullmeinc]

Instagram: @positivelyyoufl
TikTok: @positivelyyoufl
X: @positivelyyoufl
YouTube: Positively You
Thanks for checking us out, we're so excited that you're joining us on our journey to success and your own journey toward self-fulfillment!

[mindFULLme @mindfullmeinc]

Hello everyone! We have a major update regarding our mindfulness services. The team is moving onto bigger and better things and we are pleased to announce that we have started a life coaching company called Positively You!

[mindFULLme @mindfullmeinc]

Join us for targeted help, advice, and guidance in all facets of your life, so you can be just that, Positively You!
Gives us a follow on our other social media accounts and platforms! You can find us on Instagram, TikTok, X, and YouTube!

[mindFULLme @mindfullmeinc]

How do you make your day better in 10min?💚💙

[mindFULLme @mindfullmeinc]

You don't have to be perfect. Embrace your flaws and learn from your mistakes – they're part of your unique journey.💚

[mindFULLme @mindfullmeinc]

Growth emerges from challenges. I embrace adversities and embrace myself🤗🫂💙

[mindFULLme @mindfullmeinc]

Have you taken 5 minutes to take some deep breaths?💙💚

[mindFULLme @mindfullmeinc]

"Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll💙💚 #sundayvibes

[mindFULLme @mindfullmeinc]

I am not a captive of circumstance; I am the captain of my responses. 💙💚

[mindFULLme @mindfullmeinc]

"Before we can listen to another person, we need to spend time listening to ourselves."☺️🙏🏻
-Thich Nhat Hanh💚💙#mindfulness #meditation #thursdaymorning

[mindFULLme @mindfullmeinc]

"Before we can listen to another person, we need to spend time listening to ourselves."
- Thich Nhat Hanh☺️🙏🏻💚💙#mindfulness #meditation #WednesdayMotivation

[mindFULLme @mindfullmeinc]

How can we use our breath to bring us back to the moment?☁️💙🌬
1. Find a Comfortable Position, or stay where you are!
2. Take Deep Breaths. Allow your lungs to fill completely🫁🌬
3. Focus on your Breath.💙💨
4. Stay Present with us💚💙
#wednesdaythought

[mindFULLme @mindfullmeinc]

"The only way to do great work is to love what you do." - Steve Jobs💚💙#mindfulness #meditation

[mindFULLme @mindfullmeinc]

"Believe you can, and you're halfway there." - Theodore Roosevelt💚💙#mindfulness #meditation

[mindFULLme @mindfullmeinc]

@LIVEpositivity Take a minute to yourself! Close your eyes take a deep breath, cleanse your mind and don’t give up! 💚💙

[mindFULLme @mindfullmeinc]

You can use calming breath techniques whenever you feel stressed, anxious, or overwhelmed!💚🌬 #thursdayvibes

[mindFULLme @mindfullmeinc]

“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi #Mondayvibes

[mindFULLme @mindfullmeinc]

"Don't watch the clock; do what it does. Keep going." - Sam Levenson 💚💙#mindfulness #meditation #MondayMotivation

[mindFULLme @mindfullmeinc]

"Don't watch the clock; do what it does. Keep going." - Sam Levenson 💚💙#mindfulness #meditation #MondayMotivation

[mindFULLme @mindfullmeinc]

This Sunday Affirmation, we have "I am Serene" by Esther Gold💚💙#mindfulness #meditation