mindfulness space

19 year ago I found mindfulness, I say mindfulness saved me, it saved me from my over thinking mind. I am now trained to teach my passion.

[mindfulness space @mindfullspace_]

https://t.co/GAZLlk9K74
Here is the link to last nights show. Sit back and enjoy

[mindfulness space @mindfullspace_]

https://t.co/kSQFnDJ3JV

[mindfulness space @mindfullspace_]

PAULA VALE SUNDAY SIT 21.4.19 https://t.co/3YtjcPR72e

[mindfulness space @mindfullspace_]

https://t.co/siULH1rKFK

[mindfulness space @mindfullspace_]

https://t.co/LDbaC9ZJfJ

[mindfulness space @mindfullspace_]

https://t.co/Ho0x3VbFfN

[mindfulness space @mindfullspace_]

PAULA VALE SUNDAY SIT 14.4.19 https://t.co/t11b0hIy3V

[mindfulness space @mindfullspace_]

It’s been all about the vegan food, drink and starting to plan our trip today!! Loving some time spent with @valephilip feeling spoilt and loved 💕

#spoilt
#loved

[mindfulness space @mindfullspace_]

Enjoying a gin with the husband at one of our old dating pubs, although I had to remind him 😂 and looking at India brochures 😬 feeling excited 😆❤️ — at Ye Olde Fighting Cocks https://t.co/1fYjdImoPv

[mindfulness space @mindfullspace_]

Yummy vegan menu ❤️ – eating noodles at wagamama https://t.co/YrBhTzktNQ

[mindfulness space @mindfullspace_]

Lovely morning with the ladies @carolinedaubney and Nicki at #heelinghooves in Hitchin. Carolyne made us go to the pub 😂😂😂

[mindfulness space @mindfullspace_]

With the teepee girls having a quick gin 😂🤦🏼‍♀️♥️❤️ — at The Bird in Hand https://t.co/bvNx2yCcrC

[mindfulness space @mindfullspace_]

I posted a new video to Facebook https://t.co/aydQyF94zV

[mindfulness space @mindfullspace_]

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[mindfulness space @mindfullspace_]

Lovely evening spent with my Tuesday meditation ladies, sitting in mindfulness meditation 🧘‍♀️ in the teepee ⛺️. Warm fire 🔥 beautiful souls, great practices. Feeling peaceful and blessed 🧘‍♀️🙏🧘‍♀️❤️

#mindful... https://t.co/YqRzOQ5WlS

[mindfulness space @mindfullspace_]

Vegan milky ways for the teepee ladies tomorrow night after our sit ❤️ thanks @valephilip your a ⭐️

#veganchocolate
#veganmilkyway
#vegansweettreats
#healthteating
#veganlife
#crueltyfree
#veganism... https://t.co/hdN9XTtU4g

[mindfulness space @mindfullspace_]

Start your day off with a healthy choice it sets the tone for the rest of your day. I always start with a healthy smoothie and a dose of mindfulness 🧘‍♀️setting my intention and motivation for the day ahead.... https://t.co/jgTlbXMnP4

[mindfulness space @mindfullspace_]

PAULA VALE SUNDAY SIT 7.4.19 https://t.co/EN8w7uDBe7

[mindfulness space @mindfullspace_]

You can catch up with The Sunday Sit here 😊
#happy#awareness#mind #mindful# energy#goodvibes #goals #namaste #success #loveyourself #meditate #growth #believe #wellbeing #universe #compassion #innerpeace #coaching #lifecoach #healthy #anxiety https://t.co/jEARKEhJh1

[mindfulness space @mindfullspace_]

https://t.co/SUfiP0Em8L