This Sunday... LIVE online Yoga & Meditation Workshop - Self-care Sunday 'Rise & Restore'. Zoom from your home... https://t.co/wtCOINhZLt #selfcare#yoga#liveclasses#zoom#liveyogaworkshop
We are taking some much needed time off over the Christmas break to recharge, relax and refresh 🙏Thank you for supporting our small business this year. We are super grateful for all your kindness, encouragement and words of wisdom.
Have a merry “mindful” Christmas! x
Why not send a #brave thought to a loved one this Christmas who perhaps isn’t feeling quite as jolly? Give them the love, support and encouragement that they need to head into 2019 feeling stronger and ready 💌 💪
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#brave#bravegift#braveaffirmations#strength#courage#fear
Someday, I hope that all the weakness I once felt is displaced by all the courage she gave me; the bravery to dare to be different in a society that accepts nothing but the ordinary - Joe Straynge
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#brave#bravequote#bravery#strength#courage#fear
“I inhale calm, I exhale stress” 😤One of our affirmations from the little pack of calm. Do you believe in the power of affirmations? Our first blog post is up 👏 ‘Why and how to use affirmation cards?’ https://t.co/xk8sOTynhR
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#blogpost#affirmations#affirmationcards
"One of the best lessons you can learn in life, is to master how to remain calm.” ✨
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Why not give the gift of #calm this holiday season?
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Little pack of calm available from https://t.co/iAOZlbLRo2
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#calm#calmgift#anxietysupport#giftforher#giftforhim
Why not treat yourself or a friend to a gift this Christmas that will offer peace to the mind, body & soul? Remind yourself how spectacular you are every morning by turning over a new self-love affirmation each day. https://t.co/LG5UXflLHQ
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#selflovegift#mindfulgift#selfcare
WHAT EVEN IS SELF-LOVE?
I turned to the dictionary + BINGO... so simple, so powerful 🙌🏽
How do you give attention to your own wellbeing + happiness?
I'd love to know (DM or comment below) 😘
We are super excited to announce that you can now purchase the 'Little pack of self-love’ in the USA, over on the Sister Market 🇺🇸 We are really excited to be part of this new platform and wish them lots of luck with their new venture! #spreadingpositivity 💕#selflove#selfcare
From my little pack of self-love
Today I picked
"I can do what makes my soul happy"
Such lovely cards by @mindfulmail_ .
#selfcare#selflove#mindfulness https://t.co/LEyCEMITBJ
It is time to make mental health at work a priority.
Access resources, information and tools for workplace wellbeing today > https://t.co/BkUGHiIZVs
A few months ago I ordered these wonderful little boxes from @mindfulmail_ .
At the time I didn't have time to focus on them. As we move into a new season I'm going to open these boxes and share the affirmations.
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Little pack of calm 🧘♀️
Little pac… https://t.co/A7IXgwDRY9
I can be and do what I want. Listen to your gut and take action. Follow your own path, not others. Let go of expectations. Do what makes you happy 💌Little pack of self-love is available from https://t.co/fDEl7LpYxR for £12.50. Supporting @mindcharity 💌#thinkingofyou#selfcare