Mindfulness Psy PR

[Mindfulness Psy PR @Mindfulnesspsy]

Sunday fun day is ok but don't forget to meditate. 🙏🙏🙏

[Everyday Mindfulness @MindfulEveryday]

An MRI scan of a brain before and after a 10 minute meditation.
#mindfulness

[Dalai Lama @DalaiLama]

What is important is not so much how long you live as whether you live a meaningful life. This doesn’t mean accumulating money and fame, but being of service to your fellow human beings. It means helping others if you can, but even if you can’t do that, at least not harming them.

[Psychology Today @PsychToday]

Seeing a therapist doesn't mean you have problems. It means you want to be a healthier version of yourself. https://t.co/6jqvLmyJGL

[Gary Goodridge @garyhgoodridge]

How people treat others ..

[Mindfulness Psy PR @Mindfulnesspsy]

https://t.co/ibSR6JWLQw

[Dalai Lama @DalaiLama]

Anger and aggression sometimes seem to be protective because they bring energy to bear on a particular situation, but that energy is blind. It takes a calm mind to be able to consider things from different angles and points of view.

[Mindfulness Psy PR @Mindfulnesspsy]

#Mindfulnesspsychology #PuertRicoseLevanta #IlovePuertoRico

[Meditation @mindspaceuk]

Breaking news -
Researchers have discovered that you can keep your phones battery strong by just using it less and thinking more!