Thought many of us could use this calling back to the breath today.β
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It truly is my anchor.β
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One deep breath at a time ππ» https://t.co/SIcC7dmBa2
Youβre finished!! Yay!! So happy to hear youβll be continuing to have Mindful Moments! Iβm glad your students learned a lot!
Thanks for participating!!
We enjoyed our last day of the course with @mindfulrocks ~ Brainfulness Rocks! We learned so much and we will continue to participate in Mindful Moments. Thank you Rebecca! π@StCeciliaOCSB
Ok, Iβm not sure I invented the word, but Iβm inventing the definition!
My new course and teaching tool are a must-have. Iβm going back to the basics of why I started my mindfulness practice and business.
Check out all of the awesome details:
https://t.co/6WIzOMTOPX
Today we started another @mindfulrocks session with Rebecca! We are learning about our brains π§ . Students enjoyed the mindful moment. @StCeciliaOCSB
Today was my favourite lesson π. Belonging is so important for our mental wellness. May all kids everywhere feel that they are a welcome and important member of their classroom community.