Mindfulness Rocks

Home of the Mindful Moment Classroom Challenge. Changing the world, one Mindful Moment at a time 🙏💙😊

[Mindfulness Rocks @mindfulrocks]

Stay tuned for all of the details coming later this week 😴⁠
⁠ https://t.co/4OfXPBOkxp

[Mindfulness Rocks @mindfulrocks]

Just posted a photo https://t.co/wETllhTBgL

[Mindfulness Rocks @mindfulrocks]

Just posted a photo https://t.co/d9ZWivee1r

[Mindfulness Rocks @mindfulrocks]

Just posted a video https://t.co/1M1UqBvItq

[Mindfulness Rocks @mindfulrocks]

Just posted a photo https://t.co/NAodGnptB5

[Mindfulness Rocks @mindfulrocks]

Thought many of us could use this calling back to the breath today.⁠
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It truly is my anchor.⁠
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One deep breath at a time 🙏🏻 https://t.co/SIcC7dmBa2

[Mindfulness Rocks @mindfulrocks]

Just posted a photo https://t.co/F9VZI5BwdU

[Mindfulness Rocks @mindfulrocks]

Just posted a photo @ Ottawa, Ontario https://t.co/DqluA9FJx7

[Mindfulness Rocks @mindfulrocks]

Just posted a photo https://t.co/nr85SuPKuB

[Mindfulness Rocks @mindfulrocks]

Just posted a photo https://t.co/XNb4HGmbuc

[Mindfulness Rocks @mindfulrocks]

Just posted a photo https://t.co/Bex4PX5EIO

[Mindfulness Rocks @mindfulrocks]

Educators,

Check out this cute little teaser for my new course Brainfulness Rocks!

[Mindfulness Rocks @mindfulrocks]

You’re finished!! Yay!! So happy to hear you’ll be continuing to have Mindful Moments! I’m glad your students learned a lot!
Thanks for participating!!

[Kristine Phelan @MrsPhelan2]

We enjoyed our last day of the course with @mindfulrocks ~ Brainfulness Rocks! We learned so much and we will continue to participate in Mindful Moments. Thank you Rebecca! 💜@StCeciliaOCSB

[Mindfulness Rocks @mindfulrocks]

Ok, I’m not sure I invented the word, but I’m inventing the definition!

My new course and teaching tool are a must-have. I’m going back to the basics of why I started my mindfulness practice and business.

Check out all of the awesome details:

https://t.co/6WIzOMTOPX

[Mindfulness Rocks @mindfulrocks]

I hope your students are enjoying the new program! My heart and soul are in it 😊💗

[Kristine Phelan @MrsPhelan2]

Today we learned about “F Mode” with @mindfulrocks and had a lovely mindfulness moment to begin our Monday morning in a calm way.

[Mindfulness Rocks @mindfulrocks]

🙏🏻😊

[Kristine Phelan @MrsPhelan2]

Today we started another @mindfulrocks session with Rebecca! We are learning about our brains 🧠. Students enjoyed the mindful moment. @StCeciliaOCSB

[Mindfulness Rocks @mindfulrocks]

Yes!! Our brains really are incredible!! Hope you are enjoying the new course ❤️

[Mrs. Combden @MrsCombden]

Today we learned about 3 important brain parts and how they work together when we are calm with Becca @mindfulrocks! Our brains are so amazing! 🤩 @StCeciliaOCSB

[Mindfulness Rocks @mindfulrocks]

@mona_nesrallah @newhalfmoonbay I love this!!

[Mindfulness Rocks @mindfulrocks]

Today was my favourite lesson 💗. Belonging is so important for our mental wellness. May all kids everywhere feel that they are a welcome and important member of their classroom community.

[Kristine Phelan @MrsPhelan2]

Day 4 with Becca @mindfulrocks. We are working on feeling like we BELONG. @StCeciliaOCSB

[Mindfulness Rocks @mindfulrocks]

It IS safe to feel. So amazing that you are creating this space for your kiddos.

[Kristine Phelan @MrsPhelan2]

Talking about FEELINGS today with Becca @mindfulrocks @StCeciliaOCSB