Vanita Anchan

Thinker, Reader, Tech Enthusiast, Teach Mental Models, thinking in Systems, Breaking Patterns

[Vanita Anchan @mindfulstreak]

"The pain of parting is nothing to
the joy of meeting again."

- Charles Dickens

[Vanita Anchan @mindfulstreak]

If we define life’s happiness and growth when everything’s going right, the our definition of growth is flawed.

That is mere control.

Real growth, happens when we learn to be steady in the uncertainties of life, and that alone brings real joy!

[Vanita Anchan @mindfulstreak]

What I want for myself, I want for everybody.

— Wallace D. Wattles

[Brian Maierhofer @brianmaierhofer]

Why do humans get stuck in Trauma while wild animals recover naturally?

In the 1970s, Dr. Peter Levine noticed something remarkable:

Wild animals face death daily yet don’t develop PTSD, depression, or anxiety.

His discovery revolutionized how we understand trauma forever:🧵

[Vanita Anchan @mindfulstreak]

"The source of healthy boundaries is self-love and self-respect. When you learn to love yourself, you are less likely to put up with people who don't love you back."

-@JamesClear

[Vanita Anchan @mindfulstreak]

Let your 2025 theme be this…

[Vanita Anchan @mindfulstreak]

Universally true

[Mário Neves @themarioneves]

Smile
Dress well
Smell good
Lift weights
Listen intently
Firm handshake
Make eye contact
Have positive attitude

Being attractive is easy.

[Vanita Anchan @mindfulstreak]

Success for the persistent isn’t measured by quick wins but by the resilience to endure, the patience to grow, and the courage to keep going despite setbacks.

- mindfulstreak

[Book Therapy @Book_therapy223]

Never seek validation,

[Vanita Anchan @mindfulstreak]

Bookishly so… Categorical.

[Vanita Anchan @mindfulstreak]

"Perfection is not attainable, but if we chase perfection, we can catch excellence."

Vince Lombardi

[Vanita Anchan @mindfulstreak]

@goodreads Bang on! If I like a book, I get all versions of the book - an ebook, it’s hardcover, and the audible version if available. For ex. The mountain is you… All of Joe Dispenza books, Atomic Habits, Johnathan Livingston Seagul, Think and Grow Rich, and so many of them.

[Vanita Anchan @mindfulstreak]

It’s time we break the shackles. Authenticity is beautiful.

[Vanita Anchan @mindfulstreak]

@VisitUdupi @incredibleindia @KarnatakaWorld Hey Billu! You look so amazed! 😍

[Vanita Anchan @mindfulstreak]

"The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten."

—Unknown

[Lohith Rao 🇮🇳 @lohithrao]

Golisoda #kaup

[Vanita Anchan @mindfulstreak]

"Do not go where the path may lead, go instead where there is no path and leave a trail."

Ralph Waldo Emerson

[Vanita Anchan @mindfulstreak]

"We won't be distracted by comparison if we are captivated with purpose."

@bobgoff

[Vanita Anchan @mindfulstreak]

"Don’t go through life, grow through life."

Eric Butterworth

[Vanita Anchan @mindfulstreak]

"What makes you different or weird…

that’s your strength."

- Meryl Streep