MindfulWorkPOD

A CEO, a Shrink & a Rabbi talk about mindfulness @ work.           “Living In the Presence” by Dr. Benjy Epstein ➡️ 

[MindfulWorkPOD @MindfulWorkPod]

LAUNCHING MindfulWork Podcast! Learn how to be more #mindful: Join show host and CEO @dcstpaul, as he interviews a shrink @beherenow365 and A rabbi @jayro17. All episodes available now! Listen: https://t.co/sPkINeXG5S

[MindfulWorkPOD @MindfulWorkPod]

Welcome to the conversation!

[University of Oxford Mindfulness Research Centre @OMC_mindfulness]

Out now! Our first episode of the Mindfulness in the Workplace podcast series features Silke Rupprecht, Head of Research & Product Development Lead at Awaris & a frequently cited author on research papers about mindfulness in the workplace. Listen here: https://t.co/kmnbjYgByS

[MindfulWorkPOD @MindfulWorkPod]

In case you missed it, listen to Episode #5 on finding meaning at work!

[MindfulWorkPOD @MindfulWorkPod]

"What really is OUR job?" On Episode #5, show hosts @dcstpaul @beherenow365 @jayro17 continue the conversation about how to find meaning at work. Be sure to also catch Episode #4 to listen to the first part. https://t.co/9Em59bgHjS

[Jason Rozen @jayro17]

Could you make the show @FriendsTV today? Imagine 6 friends in a coffee shop...on their phones! Do people even listen anymore? On Ep. 7, @dcstpaul @Jayro17 @beherenow365 discuss what makes a great #listener: https://t.co/8Fg0MbhDQJ

[Everyday Mindfulness @MindfulEveryday]

"Let go of the need to be busy. It's ok not to do it all, so don't be so hard on yourself." ~ @actionhappiness
#mindfulness

[MindfulWorkPOD @MindfulWorkPod]

“What I think I heard you say is…” How to be an active, attentive and #mindful listener - listening without an agenda. Listen to Episode 7: https://t.co/Wiza2A5BkL

[MindfulWorkPOD @MindfulWorkPod]

An excerpt from “Living in the Presence: A #Jewish #Mindfulness Guide for Everyday Life”, by Dr. Benjy Epstein @beherenow365. Grab a copy: https://t.co/FgOUoq6Ot4

[MindfulWorkPOD @MindfulWorkPod]

“I need to sound intelligent. I need to have the perfect answer. I need to not mess up.” Learn how to be a better and more #mindful listener, and defy negative self-talk in conversations. Listen to Episode 7: https://t.co/Wiza2A5BkL

[Rob Dube @robddube]

Take a moment and think...

How can you best use your presence and energy for the week ahead?

#MondayMotivation #MindfulMonday #WordsMatter

[Dan Cohen (FCP) @dcstpaul]

'What I think I heard you say is…' How to be an active, attentive and #mindful listener - listening without an agenda. Listen to @MindfulWorkPod Episode 7: https://t.co/1ACfrnIDcs @beherenow365 @jayro17

[Dan Cohen (FCP) @dcstpaul]

Could you make the show @FriendsTV today? Imagine 6 friends in a coffee shop...on their phones! Do people even listen anymore? On Ep. 7, @dcstpaul @Jayro17 @beherenow365 discuss what makes a great #listener: https://t.co/1ACfrnIDcs (Photo: Friends the Musical)

[MindfulWorkPOD @MindfulWorkPod]

Could you make the show @FriendsTV today? Imagine 6 friends in a coffee shop...on their phones! Do people even listen anymore? On Ep. 7, @dcstpaul @Jayro17 @beherenow365 discuss what makes a great #listener: https://t.co/Wiza2A5BkL

[Ben Epstein @beherenow365]

If you’re automatically sure that you know what reality is, & you're operating on your default setting, then you,like me,probably won’t consider possibilities that aren’t annoying & miserable.But if you really learn how to pay attention,then you will know there are other options.

[David/Dovid Bashevkin @DBashIdeas]

@MindfulWorkPod @beherenow365 👀

“It’s a thing.”

[MindfulWorkPOD @MindfulWorkPod]

Could you be somewhere and not at the same time? On episode 6, we discuss the importance of decreasing screen time & distractions, and learning how to train yourself to drop the phone and up the #mindful. Listen: https://t.co/2GjKXYH9hT

[MindfulWorkPOD @MindfulWorkPod]

How many bites does it take to be #centered...and #mindful? Share a photo/selfie of you with a copy of "Living in the Presence" & we'll feature you! @beherenow365. Don't have one? Jump on board and get your copy here: https://t.co/sw2UlWpJEE #LITP #beherenow

[MindfulWorkPOD @MindfulWorkPod]

Did you know? Every time that you’re interrupted at work, it takes about 25 minutes to get refocused on your task. On episode 6, learn how to be more #mindful with your screen time. Listen: https://t.co/2GjKXYH9hT

[Jason Rozen @jayro17]

Could you be somewhere and not at the same time? On episode 6, we discuss the importance of decreasing screen time & distractions, and learning how to train yourself to drop the phone and up the #mindful. Listen: https://t.co/4UChNrb2XX @dcstpaul @beherenow365 @MindfulWorkPod

[Dan Cohen (FCP) @dcstpaul]

Hi. My name is Dan, and I can't stop using Twitter. On episode 6 @MindfulWorkPod, listen to @jayro17, @beherenow365 and I discuss how being more #mindful and lowering screen time is good for productivity and for your health. https://t.co/SewVYUdheh #LITP

[MindfulWorkPOD @MindfulWorkPod]

Could you be somewhere and not at the same time? On episode 6, we discuss the importance of decreasing screen time & distractions, and learning how to train yourself to drop the phone and up the #mindful. Listen: https://t.co/2GjKXYH9hT

[MindfulWorkPOD @MindfulWorkPod]

"What really is OUR job?" On Episode #5, show hosts @dcstpaul @beherenow365 @jayro17 continue the conversation about how to find meaning at work. Be sure to also catch Episode #4 to listen to the first part. https://t.co/9Em59bgHjS