MindInsole

Massage Your Feet With Every Step!
Find us on Instagram & Facebook! #mindinsole #mindinsolerelief

[MindInsole @mindinsole]

#Yoga does not change the way we see things, it transforms the person who sees.
– B.K.S Iyengar

[MindInsole @mindinsole]

#Yoga is not about touching your toes, it’s about what you learn on the way down.
– Jigar Gor

[MindInsole @mindinsole]

The very heart of #yoga practice is abhyasa – steady effort in the direction you want to go.
– Sally Kempton

[MindInsole @mindinsole]

The #soul is here for its own joy.
– Rumi

[MindInsole @mindinsole]

#Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.
– Joel Kramer

[MindInsole @mindinsole]

#Yoga is the journey of the self, through the self, to the self.
– The Bhagavad Gita

[MindInsole @mindinsole]

The body benefits from movement, and the mind benefits from stillness.
– Sakyong Mipham

[MindInsole @mindinsole]

Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love.
– Ashourina Yalda

[MindInsole @mindinsole]

In #meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.
– Pema Chodron

[MindInsole @mindinsole]

#Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
– Thich Nhat Hanh

[MindInsole @mindinsole]

#Yoga is a light which once lit will never dim, the better your #practice the brighter your flame.
– B.K.S. Iyengar

[MindInsole @mindinsole]

#Yoga is not a #workout, it is a work-in. And this is the point of #spiritual #practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.
– Rolf Gates

[MindInsole @mindinsole]

#Yoga begins right where I am – not where I was yesterday or where I long to be.

[MindInsole @mindinsole]

When you find peace within yourself, you become the kind of person who can live at peace with others.

[MindInsole @mindinsole]

True #yoga is not about the shape of your #body, but the shape of your life. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.

[MindInsole @mindinsole]

“Just Breathe.”

[MindInsole @mindinsole]

“Through sustained #focus and #meditation on our patterns, habits, and conditioning, we gain #knowledge and #understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.”
– #Yoga Sutra III.18

[MindInsole @mindinsole]

“The attitude of gratitude is the highest yoga.”
– Yogi Bhajan

[MindInsole @mindinsole]

“Meditation is a way for nourishing and blossoming the divinity within you.” – Amit Ray

[MindInsole @mindinsole]

“Yoga takes you into the present moment, the only place where life exists.”