mindinsoma

Shiatsu, integrative bodywork, somatic psychology, mindful movement and education for health and wellbeing

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#MondayMotivation

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Get some lower back pain relief through these exercises:

https://t.co/5ZyT0GGFBh

#BackPain #painrelief #exercises

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#emotionalhealth #ThursdayThoughts

[mindinsoma @mindinsoma]

Learn how to do simple Shiatsu at home using acupressure points and meridian stretches for health maintenance:

https://t.co/6YLh1rv9Al

#Meridian #Shiatsu #Stretching #acupressure #selfcare

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#MondayMotivation #goforit

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#ThursdayThoughts #ThursdayMotivation #Empowerment

[mindinsoma @mindinsoma]

Find out more about the orginsins of the Japanese healing art of Shiatsu: https://t.co/M80tZrrx5D
#Shiatsu

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#WednesdayWisdom

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#Limitless #freedom #FridayFeeling

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#selflove #ThursdayThoughts #ThursdayWisdom

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#TuesdayThoughts #LifeStories #Motivation

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#BristolCity #Shiatsu #MothersDay2018

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#Dreaming

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#Healing #WisdomWednesday

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The power of authenticity - https://t.co/DrAKkZCxh5

#authentic #authenticity #living #TruthfulTuesday

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Be curious, explore and release your creativity!

#Curiousity #playful #creativity #MondayMotivation

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#Simplicity

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Stay true to yourself and your unique path!

#authenticity #ThursdayThoughts #WorldThinkingDay #life #Diversity #beauty

[mindinsoma @mindinsoma]

#WednesdayWisdom #selfcare #selflove #Healing #giving