if you don't exercise (yet are capable), so much of your energy goes to your mind due to the separation between you and your body. lack of movement is responsible for the overthinking, overprocessing, addictions to social media, overfunctioning, sex without a heart connection, and obsessive shopping and consumption of booze and the like. your body is a nuclear powerhouse, the portal that nourishes souls from heaven to earth. if that powerful energy you innately possess in your body is not channeled, it will almost always lead to something destructive.
Rewatching love island and I do think Melanie only acted the way she did w Corbin bc of how sincere was w Kayda and she was acting off her gut bc he was lying from day two!!!!!!!!!
get in girl, we’re lengthening our attention spans by reading thick, long books, watching an entire movie without checking our phones, meditating, listening to classical music without doing anything else or while taking a long, warm bath, not using our phones 1-2 hours a day
the entire villa going silent including his boys… do you know how sinister you have to be to have the worst men in love island history be appalled at your behavior #loveislandusa
one of the reasons to get into cinema (or the history of any art form) is to marvel at the physical lengths people used to go to to realize a vision. I think this will get harder and harder to understand in an AI “art-on-demand” culture. It won’t be intuitive how they did this
turns out, reading a lot, exercising, loving people without expecting anything back, protecting your alone time, focusing only on improving yourself, and sometimes staying out late with friends who make you laugh until it hurts is a pretty good way to live.
feng shui is real. declutter your room. clear your camera roll. unfollow people. clean your desk.
wash the dishes. get rid of what’s expired. watch how much mental energy comes back
I’m at that weird age where every younger person I meet makes me realize how much l've aged, and every older person I meet makes me realize I'm still a baby.