What it means to be assertive?
As a psychologist I have been working with clients for years on learning how to be assertive without the need to be aggressive or passive. Assertiveness is a learnt set of skills that enables us to get the message across, t…https://t.co/i1cLFpYARC
Beware, Charlatans are taking advantage of vulnerable people again!
I have worked in mental health for nearly 13 years in different capacities and in all that time I have come across many people who have been badly damaged by peop…https://t.co/kDOJ2WRFIM https://t.co/fkkHqTvUgl
If you are usually having difficulty falling sleep I encourage you to listen to this "Guided Sleep Meditation " by Mind Matters More. ⚓ https://t.co/tBFWMJhyIN
Hello everyone, please listen to my most recent episode of my podcast: Mindfulness Meditation For Chronic Pain - The Healing Sun, specially if you suffer from anxiety, fear, worry and chronic pain: https://t.co/X94MsIvj8H
@iammeggan That is simply incredible, please keep looking after yourself and remaun positive. As a mental health professional I am very familliat with the challenges that you are faced with so I personally very proud of your achievement. Andrew