Emma | PCOS Fitness Coach

☀️ I help #PCOS warriors manage weight w/out sacrificing joy & self-worth. 🌻NASM Certified Personal Trainer 🌻 She/Her 🌻#healthateverysize

[Emma | PCOS Fitness Coach @mindmotionpcos]

Doing things cuz you love them. What a concept.

[Emma | PCOS Fitness Coach @mindmotionpcos]

Supplements for PCOS: Ashwagandha (continued)

[Emma | PCOS Fitness Coach @mindmotionpcos]

Supplements for PCOS: Ashwagandha

[Emma | PCOS Fitness Coach @mindmotionpcos]

Body positivity means to me that I really know, believe, UNDERSTAND that the positive thoughts I think about myself are true.

[Emma | PCOS Fitness Coach @mindmotionpcos]

@StephenAtHome Oh dear

[Emma | PCOS Fitness Coach @mindmotionpcos]

@StephenAtHome You should go to Newsmax. They’ll have an accurate portrayal of your size and pants

[Emma | PCOS Fitness Coach @mindmotionpcos]

@StephenAtHome This is what I have been deathly afraid of

[Emma | PCOS Fitness Coach @mindmotionpcos]

@StephenAtHome Please keep tweeting. I need you right now. I was so sad when your show was over last night. Felt like I was falling into a pit.

[Emma | PCOS Fitness Coach @mindmotionpcos]

Reconnecting with Twitter!

[Emma | PCOS Fitness Coach @mindmotionpcos]

#NewProfilePic

[Emma | PCOS Fitness Coach @mindmotionpcos]

Got back to the gym after a long break because of school. Feels great to be back, but MAN am I in pain.

[Emma | PCOS Fitness Coach @mindmotionpcos]

Today is a better day. The sun is shining and the trees are blooming. Summer is on its way!!!

[Emma | PCOS Fitness Coach @mindmotionpcos]

Having PCOS is really difficult sometimes. Ladies, I'm really struggling right now. Just fought thru excess hair on my face #feelingugly

[Evil Fitness Barbie @bgg2wl]

Q&A Wednesday: Why Can't I Just Do Cardio? https://t.co/ghLkPKN669

[Emma | PCOS Fitness Coach @mindmotionpcos]

You'll never see results if you give up.

[Emma | PCOS Fitness Coach @mindmotionpcos]

Oh I have missed the gym