Mind over Tech

We teach practical and powerful methods that unlock your full potential to live and work in the digital age.

[Monocle Radio @Monocle_Radio]

Eureka: @mindovertech co-founder and co-CEO @HarryPellereau explains how her company helps people to develop healthier relationships with technology and enhance #DigitalWellbeing. Plus: she shares some smart tools to reshape your #TechLifeBalance https://t.co/DUW5h4V3sN

[Maia Bittner @maiab]

@visakanv my baby loves it when I cook and dance, hates it when I open my laptop

babies, they might be on to something

[Mind over Tech @mindovertech]

We are thrilled to be partnering with @freedom to provide our digital habits behaviour change training to companies participating in the current @4dayweek_global and help teams adopt the 4 day week by intentionally managing their productivity and wellbeing!

[Freedom @freedom]

Freedom & @mindovertech combine forces to support @4dayweek_global Pilot companies

Companies worldwide can enjoy 6 months of free access to Freedom for Teams, empowering them to transition to the 4 Day Work Week for deep work and focus on what matters

https://t.co/BCSt71UZ7I

[Mind over Tech @mindovertech]

We are thrilled to be partnering with @4dayweek_global to provide our digital habits behaviour change training and help companies adopt the 4 day week by intentionally managing their productivity and wellbeing! New pilots are launching imminently 👀🚀

[4 Day Week Global @4dayweek_global]

We're partnering with #digitalhabits and #productivity experts @mindovertech and @freedom 🚀

Future #4DayWeek pilot program participants will be engaging in digital habits training with these experts 🙌

[Mind over Tech @mindovertech]

Stop reading about better digital habits and start ACTUALLY practising them!

Reclaim your productivity, connection and wellbeing.

[Mind over Tech @mindovertech]

Stop reading about better digital habits and start ACTUALLY practising them!

Take our free email course to take action today.

[Mind over Tech @mindovertech]

Are your Digital Habits causing you anxiety, stealing your time or disconnecting you from the people who matter most?

Take our free quiz to find out ⬇️

[Mind over Tech @mindovertech]

Stop reading about better digital habits and start ACTUALLY practising them!

[Mind over Tech @mindovertech]

Stop reading about better digital habits and start ACTUALLY practising them!

Reclaim your productivity, connection and wellbeing.

[Mind over Tech @mindovertech]

Stop reading about better digital habits and start ACTUALLY practising them!

Take our free email course to take action today.

[Mind over Tech @mindovertech]

Are your Digital Habits causing you anxiety, stealing your time or disconnecting you from the people who matter most?

Take our free quiz to find out ⬇️

[Mind over Tech @mindovertech]

This is just dripping with experience and shows how deep this simple method can become when you develop it as a practice.

[Malcolm Ocean ��🏴‍☠️ @Malcolm_Ocean]

fractal pomodoros

https://t.co/cxgnM5Dulo

[Mind over Tech @mindovertech]

Stop reading about better digital habits and start ACTUALLY practising them!

[Mind over Tech @mindovertech]

@scottdhayden @BCoTD1g1tal Great to meet you too!

[Mind over Tech @mindovertech]

This is something worth reflecting on. Is it true in your own experience? If so, why do you think that is?

[James Clear @JamesClear]

In general…

When I’m looking at a screen, I feel like I need more.

When I’m looking at nature, I feel like I have enough.

[Mind over Tech @mindovertech]

Enrolment for the Digital Habit Reset closes at midnight and won’t reopen for until after the summer. Here's our founder Jonathan on how it could help you to build a better relationship with your devices to refocus and reconnect.

[Mind over Tech @mindovertech]

We were lucky enough to have @inventor_tom on our Digital Habit Reset course, and you can hear him talk about his experience here: https://t.co/R9HvLPM7db

If you're interested in doing the course yourself you still have time—enrolment for our May cohort closes tomorrow!

[Mind over Tech @mindovertech]

Great podcast from the Sketchplanations team on Phubbing! You can read more about it, and some of the fascinating studies into it's impact here: https://t.co/NXgvL5L0Hi

[Rob Bell @MrRobBell]

Have you ever been snubbed by someone who reads a text right in the middle of a conversation? Then you've been 𝗣𝗵𝘂𝗯𝗯𝗲𝗱!
This week we explore the act of 𝗣𝗵𝘂𝗯𝗯𝗶𝗻𝗴 and how to try and counteract the temptation to do it to others.
https://t.co/TyxBBB3XvY

[Mind over Tech @mindovertech]

Today our new co-founder @HarryPellereau shares how she came to join forces with Jonathan and their plans for the future.

https://t.co/n9xvrLJIrC

[Mind over Tech @mindovertech]

The Digital Habit Reset includes multiple dedicated 1:1 sessions with your dedicated coach across the 10 weeks.
Meet Nesh, our principal coach, who brings years of experience in executive coaching to help us design a powerful transformative programme.

https://t.co/kFgXJghTaP