Melanie Shmois

Cleveland, Ohio Life Coach for elite clients.

[Melanie Shmois @mindurstrength]

Are you struggling to reach your full potential? Tap into my enthusiasm for reigniting passion and empowering people to overcome their limits!

Now Accepting New Clients - Book your Introduction Mini-Session Today!

https://t.co/b32alH52Tk

[Melanie Shmois @mindurstrength]

@sophia_tromba Great advice! Thanks for sharing!

[Melanie Shmois @mindurstrength]

As Back To School season is here, I share my thoughts on the beauty of transition.

https://t.co/zdb3rZBdkg

[Melanie Shmois @mindurstrength]

@NAMIGRTCL Thanks for sharing!

[Melanie Shmois @mindurstrength]

@metrohealthCLE Great initiative. Thanks for sharing!

[Melanie Shmois @mindurstrength]

An interesting quiz to kick off the weekend, courtesy of the #NYTimes #HealthyLifestyle #Fitness #Diet #WeightControl

https://t.co/L29aKkqutk

[Melanie Shmois @mindurstrength]

@QueeningTvylor Is always a wise decision.

[Melanie Shmois @mindurstrength]

@MacekNewsNation Thanks for sharing. Taking care of our mental health is so important!

[Melanie Shmois @mindurstrength]

@bwathletics Thanks for sharing!

[Melanie Shmois @mindurstrength]

Don't torture yourself with workouts you don’t enjoy. Take control of your emotional life and train your mind as hard as you exercise your body. ✨
Read more here, https://t.co/5MEjQvhIKe

[Melanie Shmois @mindurstrength]

@CleClinicNews Thanks for sharing. The pandemic is stressful, indeed.

[Melanie Shmois @mindurstrength]

@ifci_research Thanks for sharing!

[Melanie Shmois @mindurstrength]

@ClevelandClinic Very alarming. Thanks for sharing!

[Melanie Shmois @mindurstrength]

Have you caught the bug to work out at home? Here are 25 "must have" items as recommended by Huffington Post! #HealthyLifestyle

https://t.co/BHsugyWlLA

[Melanie Shmois @mindurstrength]

Are you a mom struggling in your new role? Here's some helpful advice for juggling the responsibilities and dealing with the struggles. #MentalHealth

https://t.co/XpXHBtGZUa

[Melanie Shmois @mindurstrength]

What are the most important factors you think should be taken into consideration when setting goals? I'd love to hear your thoughts! #Goals #Motivation

[Melanie Shmois @mindurstrength]

If you want to feel better about yourself, don't overlook the benefits of exercise! #Motivation #HealthyLifestyle

https://t.co/wvNKihdROV

[Melanie Shmois @mindurstrength]

PRO TIP: Do you need to give yourself a kickstart? Exercise can help. #MentalHealth #Productivity #Motivation

[Melanie Shmois @mindurstrength]

@COSEsmallbiz Thanks for this information!

[Melanie Shmois @mindurstrength]

@wkyc Thanks for sharing the news!