The Mind-Your-Steth-Project 🥼🩺

A flagship project by @cphsuganda, offering tools for career growth, resilience and inspiration for medical and allied professionals to thrive in their spaces.

[The Mind-Your-Steth-Project 🥼🩺 @MindYourSteth]

Come join us @cphsuganda @MindYourSteth @EDcphsuganda @TheUMAofficial

[Godfrey Mutunga @Foundercphs]

Science, intentional investment and collaboration made this possible. We are yet to get there. We can do this 💪

[Godfrey Mutunga @Foundercphs]

Globally, extreme weather events and climate catastrophes are only becoming increasingly more severe!! We as humans should choose to develop ourselves sustainably. We should count the environmental cost of everything we do!! We should before it’s too late to do anything!!

[Godfrey Mutunga @Foundercphs]

Men want to be vulnerable but they are not sure if they can trust each other. As a man, find you that one or two male friends who hold you down when your thoughts are waging war!! Make no mistake, we all need connection in our lives. Sometimes beyond relationships and marriage. 🗣️

[Godfrey Mutunga @Foundercphs]

Stay tuned @MindYourSteth and @cphsuganda 🤍🩺🥳

[Godfrey Mutunga @Foundercphs]

Just saw UNAIDS report that PrEP uptake dropped 38% in 62 countries between 2024–2025 following funding cuts.
This isn’t just statistics!!!… it’s lives impacted and hard-won progress at risk.

As an emerging global health leader, I’m convinced the path forward isn’t just “more funding.” It’s smarter funding:
• Scalable, community-led delivery models
• Stronger integration with universal health coverage
• Genuine domestic resource mobilization
• Bold innovation in long-acting PrEP and prevention tools

We owe it to the next generation to build systems that don’t collapse when external funding fluctuates.

I’m committed to being part of the solution bridging data, policy, and implementation.
If you’re working on HIV prevention, sustainable financing, or global health innovation, let’s connect. Open to conversations and collaborations.
#GlobalHealth #HIV #PrEP #HealthEquity

[Godfrey Mutunga @Foundercphs]

We are the worst stewards of nature!!! We can do better. #NatureisAmazing

[Godfrey Mutunga @Foundercphs]

Good morning 🌅. Wishing you a good mental health day. Cheers 🥂

[Godfrey Mutunga @Foundercphs]

True freedom does live in that inner citadel where external noise can’t dictate your self-worth or direction.

When praise inflates you and criticism crushes you, you’re essentially outsourcing your emotional steering wheel.

Manipulators know this intimately: they dangle approval like a carrot or swing disapproval like a club because it works on people still tethered to the social scoreboard.

©️— Godfrey Mutunga

[Godfrey Mutunga @Foundercphs]

Today I declare with full conviction: Mental Health is a fundamental Human Right!!
No more silence. No more shame. No more treating mental suffering as a personal weakness while physical illness gets priority. Every human being deserves access to care, support, and dignity for their mind, just as they do for their body.
This is not negotiable. This is the standard we must set for our world.
I stand for it. I fight for it. And I call on all leaders, communities, and individuals to join me.
Mental Health is a fundamental Human Right!!
Cheers | Godfrey Mutunga

[Godfrey Mutunga @Foundercphs]

Thank you Doctor Jean for sharing this wonderful piece.
#GlobalHealth #Pandemics #CommunityCare

[Godfrey Mutunga @Foundercphs]

Receiving the holy blessings from service ⛪️ 👨🏾‍⚕️ 🩺

[Betty Dorothy Namee 🇺🇬 @EDcphsuganda]

Kindly join us @MindYourSteth

[Godfrey Mutunga @Foundercphs]

Join us @MindYourSteth @cphsuganda

[Godfrey Mutunga @Foundercphs]

It’s no surprise that most can not even describe what they are experiencing! Some people say “I’m just tired” to mean I feel worthless, I feel like dying, or I am dying on the inside. Upbringing has a bearing on how men experience difficult times. We have to change that!! 🙋‍♂️

[Godfrey Mutunga @Foundercphs]

In all the men mental health awareness trainings I have done, majority have said they heard about mental health for the very first time — some did not know how to describe what they were experiencing!! We are brought up to not name emotions like sadness, depression or anxiety!!!

[Godfrey Mutunga @Foundercphs]

In a world with plenty of food, hunger is a profound injustice!!! 🗣️

[Betty Dorothy Namee 🇺🇬 @EDcphsuganda]

Happy #WorldAllergyDay! Let’s raise awareness for the millions living with allergic conditions. Breathe easier , eat safer and live healthier by knowing your triggers 🌿 🥜
#AllergyAwareness #PublicHealth

[Godfrey Mutunga @Foundercphs]

Absolutely 💯.!! Doctors deserve the care they give to their patients.

[Betty Dorothy Namee 🇺🇬 @EDcphsuganda]

The end always justifies the means. Keep doing your best 💯