If you haven't had the chance to try out our app yet, give it a go! It's completely free to try and we'd love to hear what you think? https://t.co/PrC4RjicD2 #meditation#mindfulness#stress#relax
So many of you contacted us about your experience with child mental health services after the last episode of #BBCLikeMinds - so we took your concerns, comments and questions and discussed them with an expert.
The MindfulBreather: Motion Guided Mindfulness: Tom B. Mole, Julieta Galante, Iona C. Walker, Anna F. Dawson, Laura A. Hannah, Pieter Mackeith, Mark Ainslie, Peter B. Jones https://t.co/eGK45zyfQ7
Psychiatrist's meditation app makes unique use of motion feedback. Dr Tom Mole’s invention - Mindz - is an eight week training programme accessible via smartphones and uses unique algorithms to analyse breath patterns and self-awareness @hedgehoglab https://t.co/t7Pfc4EYm7