@winniesbmi i like tuna or chicken salad and you can use greek yogurt in it and add like lemon and veggies. I also do like pasta salad with some sort of protein and use chickpea pasta
any tips for restricting? i know how to but like i wanna see what y’all be doing to help any cravings or temptations or what u do to keep ur mind off of food
i’m trying not to relapse cuz i might go to the beach on thursday and then a pool party on friday ;(( i wouldn’t usually care but i’m due for my period and i feel bloated,, nobodh is going to care what i look like but since i haven’t seen em for a while it was like whoa