Accountability Thread Friday October 16
-weight (7am)
-step count (8pm)
-fasting hours (turned on Easy fast at 12am midnight EST ON October 16. Should manage 12 hours until 12pm.)
-wieiad (after each meal)
-today is the first day of my Bella Hadid Fridge Edit Diet, pics related
12pm 120 cal
Turkey wrap
1 small corn tortilla 50 cal
4 slices deli turkey 45 cal
1/4 cup chopped romaine lettuce 5 cal
1 tsp Japanese BBQ sauce 20 cal
My mother is deeply more successful than me at life and love and she is obese. I love her dearly & also her addiction to dieting and obsession with rules broke me at a young age. Had I been taught intuitive eating rather than ultimate control, maybe Montessori would have worked.