Affirmation: TodayI am my full self. I allow myself to experience life in a new way. I respond rather than react. I see the best in myself. I give others grace. I take deep breaths & remember who I am.
Healing is subtle.
It’s responding in a different way to your moms triggering comment. It’s realizing you’re doing small things just for you. It’s pausing before reacting.
Relationships aren’t meant to make you happy.
They’re meant to make you better. They’re spaces to grow, evolve, to learn how to communicate, + to meet your shadow.
Relationships take work.
Day four of having COVID. Thank goodness for vaccinations. Dunno how or where I got it as still wearing mask everywhere. I am not invincible apparently.