worth hearing.
The world may be obsessed with speed, but kindness has no deadline.
Let's make room for those who need us to slow down.
HERE FOR YOU ๐
#MinistryForLives#ElderlyCare#KindnessMatters
Do Not Rush Them!
Have you ever noticed how an older person may take a little longer to walk, repeat a story you have heard before, or need extra time to do something that once came easily?
And...
Listen without rushing. Help without making them feel helpless. Treat them with the same dignity you would want for yourself.
Because behind every grey hair is a life filled with experiences, memories, and stories ...
So many times, life can get so busy that we forget to pause.
But in the middle of it all, give yourself a moment to pause, breathe and smile.
HERE FOR YOU ๐
#ministryforlives
Your winning is not just about reaching the destination; it is about becoming the person capable of sustaining it.
The process does not just lead you to victory; it prepares you for it.
๐
#lifeverse
contribute to weaker bones over time.
โEating Too Little Protein: Your bones need protein, too! Consistently eating too little protein, especially alongside poor overall nutrition, can negatively affect bone health.
โSmoking Cigarettes: Excessive moking does not only...
Did you know that many of our daily habits can contribute to weaker bones over time without us realising it?
And the interesting part is that some of these habits seem completely until their effects begin to show.
The MFL(Ministry For Lives) has pooled together
mineral in your bones. So when your body is deprived of oxygen, it draws calcium stored in the bones to maintain the level needed in the blood.
โSitting for Too Long: Your bones benefit from movement. Spending most of your day sitting without enough physical activity can...
With today being World Osteoporosis Day(October 20), it is a medium to learn more about osteoporosis, understand the importance of bone health, and recognise the everyday choices that can help protect our bones.
Your bones deserve attention
HERE FOR YOU ๐
#ministryforlives
harm your lungs, it also lowers bone density and an increases risk of fractures.
โDrinking Too Much Alcohol: Excessive alcohol consumption can interfere with bone formation and increase the risk of falls and fractures.
habits that may be weakening our bones.
โStaying indoors all day: The body needs vitamin D to absorb calcium effectively and the sunlight helps your body produce vitamin D.
โ Eating too little calcium: Calcium is a major...
Before It Reaches Your Plate...
Someone planted it.
Someone watered it.
Someone harvested it.
Someone transported it.
Someone sold it.
Someone prepared it.
And finally...
it made its way to your plate.
But before that meal reached you, it passed through many hands, hours of hard work, and the efforts of people you may never meet.
Food doesn't simply appear on a plate. There's a whole journey behind every meal.
Have you ever...
try making the first step smaller.
You need to ask yourself this question, are you waiting for a better time or right time or are you just avoiding the first step?
HERE FOR YOU ๐
#ministryforlives
How long will you keep saying, "I'll Start Tomorrow"?
I'll start exercising tomorrow.
I'll book the appointment next week.
I'll learn that skill when things get less busy.
I'll deal with that problem when I have more time.
Sometimes,
postponing something might be reasonable, because you may genuinely lack the money, time, energy or resources to act immediately.
But sometimes, waiting for the perfect moment becomes a habit.
If something matters to you and it is within your control,