You don’t have to wait until you feel 100% to take a step forward. A gentle walk, a few mindful breaths, or a little movement can be a meaningful start.
What’s one way you’ll care for yourself today? 🌿
#MondayMotivation#PhysicalTherapy
Today at the St. Jude Walk in Miami, every step was a show of support for children and families facing cancer and other life-threatening diseases. 💛 Grateful to be part of a community that shows up with so much heart. #StJudeWalk
Feeling stiff after a long day? Try a gentle reset: stand up, take a few slow breaths, and move your shoulders and spine through a comfortable range.
Small moments of movement can help you feel more at ease in your body. 🌿
#PhysicalTherapy#MoveWithEase
“Friendly and professional” is exactly how we hope patients feel when they visit Minsu’s Healing Oasis. 🤍
Thank you for sharing your experience and trusting our team. Your words mean so much to us. 🌿
Some days are productive. Some days are memorable. The best days are both. 😂
A little laughter between the hard work keeps the energy flowing and the team connected. Never a dull moment at Minsu’s Healing Oasis! 😛
#WorkLife#OfficeHumor#GoodEnergy#minsuhealingoasis
🤕 ¿Dolor de cabeza o migraña? Flexiona suavemente el tronco, coloca las manos detrás de la cabeza y ejerce una ligera presión hacia abajo, dejando que la gravedad te ayude. Respira y relaja el cuello. No jales ni fuerces el movimiento. #Migraña#Bienestar
Healing is not always about doing more.
Sometimes the body needs less pressure, deeper listening, intentional movement, and the safety to release what it has been holding.
Give your body space to breathe, soften, and recover. 🌿
#HolisticHealing#PhysicalTherapy#NervousSystem
Pain is information—but it doesn’t always tell you where the problem began.
A tight hip can affect the back. Restricted ribs influence the neck.
A guarded nervous system changes how the body moves. Don’t chase the pain. What is the body compensating for?
Treat the pattern.
If this is happening, I look forward to the day it all comes to light & those responsible for this atrocity pay!
Hollywood Pedophile Ring Is Going Down https://t.co/wp43nAp7CB via @YouTube
Please watch this doc from Queens Hospital explain how to relieve respiratory symptoms. For last 2 weeks I've had all symptoms of C19 (tho haven't been tested) & did this on doc husband's advice. I'm fully recovered & technique helped a lot.
https://t.co/xo8AansUvc via @YouTube
Shout out to my fellow healthcare workers who continue to provide services & dedication despite the fear & restrictions that are taking place. Our profession is one of love. 💖Happy to walk this path with you all #SOLIDARITYAT8
As I sit here today, I take pause to reflect on the current status of our world.
Although there are more people that die from other diseases, the COVID-19 virus has taken the world by storm. Fear and panic has been… https://t.co/GNAwevYJYV
Join us this weekend to learn & discover more!
Learn about the dimensions of the Human Energy Field as perceived and described by Barbara Ann Brennan, including detailed information on chakras and the aura.
You… https://t.co/kN1MzLh7Lk
Join us February 1st for our Free safety child education class!
MBF Child Safety Matters® is a comprehensive, evidence-based curriculum for elementary school students in grades K-5. The program educates and… https://t.co/SWGflhNhXk
One of the thing we’ve heard since we started our weekly healing circle is that those that lived in other states or too far from us, would still love to come if there was a way.
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So we decided to do something about… https://t.co/UeOVe3vzIg
It’s the start of a new decade! Are you ready?!
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Join us in one week for a magical vision board creation ceremony that will get you ready for the new decade ahead!
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#minsuhealingoasis#visionboard#setintentions… https://t.co/lFcLectHsr